Calories: 63kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 149mg | Potassium: 279mg | Fiber: 4g | Sugar: 4g | Vitamin A: 112IU | Vitamin C: 4mg | Calcium: 15mg | Iron: 0.5mg