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Vegan fajita recipe

Vegan fajita recipe

This Vegan Fajita Rice Bowl has delicious and colorful sauteed veggies served with cilantro brown rice and protein-packed soy curls.
5 from 1 vote
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Course: Entrée, Main Course
Cuisine: American
Keyword: Vegan fajita recipe
Prep Time: 20 minutes
Cook Time: 49 minutes
Servings: 4 servings
Calories: 319kcal

Ingredients

Cilantro Brown Rice

  • 1 cup brown rice
  • 2 cups water
  • 1 clove garlic minced
  • 2 tablespoons lime juice
  • 2 tablespoons chopped cilantro
  • 1/4 teaspoon sea salt

Seasoned Soy Curls

  • 2 cups Soy Curls™
  • 2 cups warm water
  • 1 teaspoon oregano
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 teaspoon nutritional yeast flakes optional
  • 1/4 teaspoon Cayenne pepper optional
  • sea salt to taste

Vegetables

  • 1 tablespoon olive oil
  • 1 small onion cut in slices
  • 1/4 medium yellow bell pepper cut into strips
  • 1/4 medium red bell pepper cut into strips
  • 1/4 medium orange bell pepper cut into strips
  • 1 avocado sliced
  • 1 cup grape tomatoes halved

Instructions

For The Cilantro Brown Rice

  • Rinse rice using a fine mesh strainer,
  • Place rice in a medium pot with water, garlic, and salt.
  • Bring to boil, cover pot and reduce heat to low. Meanwhile, prepare Veggie Fajita.
  • Cook for about 45- 50 minutes, may need to add extra water.
  • Fluff with fork and stir in lime juice and cilantro

For The Seasoned Soy Curls

  • To prepare soy curls, preheat oven 400 degrees Fahrenheit.
  • Place soy curls in a medium bowl with warm water. Soak for 10 minutes
  • Drain soy curls using a fine mesh strainer, squeezing out excess liquid. Discard liquid.
  • Transfer soy curls to a bowl and add oregano, onion powder, cumin, garlic powder, paprika,yeast flakes, cayenne pepper, and salt to taste.
  • Spread Soy Curls on a greased parchment lined baking sheet in a single layer.
  • Bake for 20 minutes or until golden brown.
  • Remove from oven and set aside.

To Prepare The Vegetables

  • Heat oil in a large skillet on medium-high. Add onion and bell peppers. Cook until onions are soft, about 3 minutes. Transfer to a dish.
  • To serve, divide rice, soy curls, sauteed veggies, avocados, tomatoes, and place into the bowls. Garnish with cilantro.

Nutrition

Calories: 319kcal | Carbohydrates: 48g | Protein: 6g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 169mg | Potassium: 602mg | Fiber: 7g | Sugar: 3g | Vitamin A: 1072IU | Vitamin C: 48mg | Calcium: 59mg | Iron: 2mg