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vegan rosemary mashed potatoes on white plate on white background

Vegan Garlic Rosemary Mashed Potatoes

This quick and easy Garlic Rosemary Mashed Potatoes recipe is creamy and fluffy with the all the flavors for your Thanksgiving and Christmas holiday feast.
5 from 9 votes
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Course: Side Dish
Cuisine: American, Soul, Southern
Keyword: Vegan garlic rosemary mashed potatoes
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 6 servings
Calories: 216kcal

Ingredients

  • 2 1/2 pounds potatoes scrub, peel and cut into halves
  • 4 cloves garlic chopped
  • 1-2 sprigs fresh rosemary leaves extra for garnish
  • 1/4 cup non-dairy butter (I used Earth Balance non-dairy spread)
  • 1/4 cup unsweetened non-dairy milk or vegetable broth
  • 1/2 teaspoon salt or to taste

Instructions

  • Place potatoes, garlic, and rosemary in a large pot with cold water making sure water covers potatoes (about 1 inch). Bring to boil and reduce to simmer, cook for 15-20 minutes until potatoes are tender.
  • Drain potatoes and transfer to a large bowl, add non-dairy butter,/non-dairy milk/broth, and salt to taste, mash potatoes with a potato masher until smooth and creamy. Serve!

Nutrition

Calories: 216kcal | Carbohydrates: 34g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 268mg | Potassium: 819mg | Fiber: 4g | Sugar: 2g | Vitamin A: 43IU | Vitamin C: 39mg | Calcium: 41mg | Iron: 2mg