Calories: 78kcal | Carbohydrates: 10g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 562mg | Potassium: 316mg | Fiber: 4g | Sugar: 2g | Vitamin A: 9546IU | Vitamin C: 56mg | Calcium: 248mg | Iron: 1mg