Vegan hummus bowls

vegan hummus bowl in a black bowl on white abckground

Try these quick and easy vegan hummus bowls! It is a great healthy and filling lunch or dinner option. Made with quinoa, lots of fresh and vibrant vegetables, homemade hummus, and a tangy lemon dressing. These bowls are gluten-free too.

5 from 2 votes

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Course: Lunch

Cuisine: American

Keyword: Vegan hummus bowls

Prep Time: 10

Cook Time: 8

Servings:

Calories: 370kcal

Ingredients

1 cup of prepared hummus
1 cup of cooked quinoa
4 falafel balls
1 cup of cherry tomatoes halved
1 cup of cucumber diced
1/2 cup of red onion diced
1/2 cup of Kalamata olives halved
1/4 cup of fresh parsley chopped
1/4 cup of fresh mint chopped
1/4 cup of fresh lemon juice
2 tablespoons of olive oil
Salt and pepper to taste

Instructions

In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, and Kalamata olives.
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make a dressing.
Pour the dressing over the quinoa mixture and toss to combine.
Spread the hummus in the center of a large serving platter or divide among 4 bowls.
Spoon the quinoa salad over the hummus.
Garnish with the chopped parsley and mint.
Serve and enjoy!
You can customize this recipe to your taste by adding or replacing some of the vegetables and herbs, you can also add some falafel balls, or grilled eggplant or zucchini for extra flavor.

Nutrition