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Instant Pot Mashed Potatoes

Vegan Mashed Potatoes (Instant Pot)

This easy Vegan Mashed Potatoes (Instant Pot) version is creamy, fluffy and flavorful.  Rich and creamy  Instant Pot Mashed Potatoes are vegan, gluten-free, and delicious served with gravy.
5 from 5 votes
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Course: Side Dish
Cuisine: American
Keyword: Instant pot vegan mashed potatoes
Prep Time: 10 minutes
Cook Time: 4 minutes
Servings: 6 servings
Calories: 202kcal

Equipment

Ingredients

  • 2 pounds medium potatoes peeled and cut into quarters
  • 1 cup vegetable broth
  • 1/4 cup non-dairy butter or 1/4 cup olive oil I used Earth Balance
  • 1/4 cup unsweetened non-dairy milk (soy milk, almond, cashew, or coconut)
  • 1/2 teaspoon Salt to taste

Instructions

  • Place potato chunks in the Instant Pot with vegetable broth. Close the pressure cooker lid and turn the valve to sealing. Press the manual and set the timer to 4 minutes.
  • After 4 minutes, move the valve to the vent. Allow for quick release of pressure. Carefully open the lid and add non-dairy butter, non-dairy milk and mash potatoes with a potato masher. Season with salt to taste

Nutrition

Calories: 202kcal | Carbohydrates: 27g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 365mg | Potassium: 651mg | Fiber: 3g | Sugar: 2g | Vitamin A: 125IU | Vitamin C: 30mg | Calcium: 32mg | Iron: 1mg