Calories: 155kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 0.3mg | Sodium: 245mg | Potassium: 52mg | Fiber: 2g | Sugar: 4g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 1mg