Calories: 300kcal | Carbohydrates: 28g | Protein: 3g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 3g | Sodium: 164mg | Potassium: 38mg | Fiber: 3g | Sugar: 14g | Vitamin A: 5IU | Vitamin C: 0.1mg | Calcium: 20mg | Iron: 1mg