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Vegan Nachos in basket on grey background

Vegan Nachos

Vegan Nachos are another family favorite and definitely quick and easy to prepare. By now you may have realized that I love to prepare meals that don’t require me to spend hours in the kitchen. Vegan Black Bean Nachos is amazing!
5 from 2 votes
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Course: Appetizer, Entrée, Main Course, Snack
Cuisine: Mexican
Keyword: Vegan Nachos
Prep Time: 20 minutes
Cook Time: 9 minutes
Servings: 8 servings
Calories: 539kcal

Ingredients

Ingredients

  • 4 cups Tortilla chips
  • 1 batch vegan nacho cheese click on the link to see recipe

For The Black Beans

  • 1 15 ounce can black beans, rinsed and drained
  • 1 tablespoon olive oil
  • 1/4 cup onion finely chopped chopped
  • 2 cloves garlic minced
  • 1/2 teaspoon cumin
  • Pinch of salt

Lentil Taco Meat

  • 1 cup brown lentils
  • 2 1/2 cups water
  • 1 cup walnuts
  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 3 cloves garlic
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon Cayenne pepper
  • 2 tablespoons Bragg's liquid aminos or soy sauce
  • 1 tablespoon tomato paste

Toppings

  • 1 avocado peeled, pitted and chopped
  • 2 green onions chopped
  • 1/4 cup cilantro leaves chopped

Instructions

Instructions

  • Prepare the Vegan Nacho Cheese, set aside

Prepare the Black Bean Recipes.

  • Heat oil in a large skillet over medium heat, add onion and saute until soft, about 3 minutes. Add garlic and cook for another minute. Stir in black beans, cumin and season with salt to taste

For The Lentil Taco Meat

  • Rinse lentils using a fine mesh strainer. Place water with lentils in a medium size pot on medium-high heat to a boil.
  • Cover the pot and reduce to simmer for 30 minutes or until tender. If there is liquid remaining then leave the pot uncovered and cook until evaporated.
  • Allow the lentils to cool slightly, transfer to a food processor and add walnuts. Process until crumbly texture.
  • Heat skillet with olive oil on medium-high. Add onions and cook stirring until tender about 3 minutes. Add garlic and cook for 30 seconds.
  • Stir in lentil walnut mixture, cumin, paprika, oregano, cayenne pepper, Bragg's liquid aminos, tomato paste and salt. Cook stirring mixture for 1 minute to fully incorporate seasonings.
  • if you are using store bought vegan ground meat, cook according the package directions.

To Assemble

  • Place chips on a serving platter. Layer with black bean, top with lentil taco meat, nacho cheese, tomato, avocado, green onion, cilantro.. Enjoy!. Enjoy!

Nutrition

Calories: 539kcal | Carbohydrates: 61g | Protein: 14g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Sodium: 214mg | Potassium: 602mg | Fiber: 14g | Sugar: 3g | Vitamin A: 301IU | Vitamin C: 7mg | Calcium: 111mg | Iron: 4mg