Calories: 179kcal | Carbohydrates: 10g | Protein: 6g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 340mg | Potassium: 222mg | Fiber: 2g | Sugar: 2g | Vitamin A: 68IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 2mg