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Vegan peanut punch, on a round wooden cutting board on a grey background with a burlap napkin

Vegan Peanut Punch

This flavorful vegan peanut punch is a popular beverage enjoyed in Jamaica and prepared throughout the Caribbean. My version of this class punch, made with peanuts, coconut milk, spices, and maple syrup, is so yummy. 
5 from 8 votes
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Course: Drinks
Cuisine: Jamaican
Keyword: peanut punch, vegan peanut punch
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2 servings
Calories: 642kcal

Equipment

Ingredients

  • 1 cup peanut shelled
  • 1/2 cup coconut milk
  • 1 cup water
  • 1 banana (preferably frozen)
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg

Instructions

  • Add peanuts, coconut milk, and water in a high-speed blender and blend until creamy.
  • Add banana, maple syrup, vanilla, cinnamon and nutmeg.
  • Process until smooth and creamy; enjoy immediately.

Nutrition

Calories: 642kcal | Carbohydrates: 41g | Protein: 21g | Fat: 49g | Saturated Fat: 16g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 17g | Sodium: 32mg | Potassium: 930mg | Fiber: 9g | Sugar: 20g | Vitamin A: 39IU | Vitamin C: 6mg | Calcium: 122mg | Iron: 5mg