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Vegan Pumpkin Gnocchi with Spinach Sauce

Vegan Pumpkin Gnocchi with Spinach Sauce

Using pumpkin in the gnocchi enhances the flavor and a lovely pop of color to the dish! These pumpkin gnocchi pairs perfect with Spinach Sauce – An impressive fall Vegan Pumpkin Gnocchi with Spinach Sauce dish. Plus, the whole family will enjoy helping out each other making gnocchi.
5 from 3 votes
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Course: Entrée, Main Course, Side Dish
Cuisine: Italian
Keyword: Vegan Pumpkin Gnocchi with Spinach Sauce
Prep Time: 25 minutes
Cook Time: 30 minutes
Servings: 6 servings
Calories: 234kcal

Ingredients

Spinach Sauce

  • 1 tablespoon olive oil
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 12 ounces fresh spinach leaves

Cashew Cream

  • 1 1/2 cup vegetable broth
  • 1/2 cup raw cashews
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon nutritional yeast flakes
  • 1/2 teaspoon salt

Instructions

Cook The Pumpkin

  • Preheat the oven at 350°F.
  • . Place the whole pumpkin in a large oven tray coated with baking paper
  • Cook the pumpkin in the oven for 35 minutes in the oven.
  • Once the pumpkin is cooked, allow it to cool down for ten minutes and peel it.
  • Remove the seeds that are inside, and place the cleaned pumpkin in a large bowl.

Prepare Gnocchi

  • Mix the pumpkin with the canned chickpea water, and start squashing it with your hands to achieve a smooth mixture. Add the gluten-free flour mix to the pumpkin and mix well.
  • Let the dough rest in the fridge for 20 minutes.
  • Take the dough, roll it into 1 cm thick sheets, cut it into strips using a dull knife, and then cut the gnocchi out of it by cutting 1 cm dices out of the strips.
  • to make ridges on each gnocchi – a must for gnocchi lovers! You can omit this step on a hectic day and leave the gnocchi plain, resembling miniature pillows. If you like to have slight ridges on your gnocchi, you have two options
  • Place prepared gnocchi on a parchment-lined baking sheet. Sprinkle some gluten-free flour on them to prevent them from sticking together.

To Prepare Spinach with The Cashew Cream Sauce

  • Fill a pot with water and place it over high heat.
  • Bring to a boil, then add ½ tbsp. of salt to it. The salt is necessary to ensure that the green color will remain brilliant, as the salt will lock the Chlorophylle in the leaves.
  • In the meanwhile, wash the spinach leaves, then toss them in the boiling water.
  • Drain the spinach after 4 minutes, and place them in a colander to get rid of the excess water
  • Press the spinach leaves using your hands.
  • In a nonstick saucepan, heat the olive oil and add the peeled garlic clove to it.
  • Stir fry the spinach leaves for about 2 minutes.
  • Meanwhile, place vegetable broth, cashews, onion powder, garlic powder, nutritional yeast flakes in a high-speed blender and process until smooth
  • Add the cashew cream with the spinach leaves and stir until thickened
  • Boil the gnocchi in salted water until they come afloat, leave them boiling for 1 more minute from now, and drain them and toss them into the pan with the spinach sauce.
  • Now put the pan over medium heat, and add the grated vegan cheese.
  • Serve immediately, garnished with some rosemary.

Nutrition

Calories: 234kcal | Carbohydrates: 36g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 577mg | Potassium: 582mg | Fiber: 7g | Sugar: 5g | Vitamin A: 14975IU | Vitamin C: 20mg | Calcium: 105mg | Iron: 4mg