Go Back
+ servings
Vegan Pumpkin Muffins on white marbled background

Vegan Pumpkin Muffins

Light and fluffy Vegan Pumpkin Muffins are the perfect treats for fall. They are perfectly sweetened, flavorful and moist, they will be a huge hit during pumpkin season and they are also gluten-free.
5 from 1 vote
Print Pin
Course: Breakfast, Dessert
Cuisine: American
Keyword: vegan pumpkin muffins
Prep Time: 30 minutes
Cook Time: 40 minutes
Servings: 14 muffins
Calories: 228kcal

Equipment

Ingredients

Dry Ingredients

Wet Ingredients

  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 3/4 cup orange juice
  • 1/2 cup coconut oil melted
  • 1 teaspoon vanilla
  • 2 tablespoons golden flaxseeds ground

Additional Optional Ingredients

  • 1/4 cup crystallized ginger chopped (optional)
  • 1/4 cup raisins
  • 1/4 cup walnuts chopped

Instructions

  • Preheat oven 375 degrees F. Line a muffin pan with paper liners or grease with nonstick spray. Set aside.
  • Combine, gluten-free flour, almond flour, sugar, baking powder, spices, salt in a large bowl and mix thoroughly.
  • In a medium bowl combine, pumpkin puree, orange juice, coconut oil, vanilla, ground flaxseeds.
  • Pour wet mixture into dry mixture and mix to combine thoroughly. Stir in crystallized ginger or other optional ingredients.
  • Scoop batter into prepared muffin pans and bake for 25-30 minutes or until a toothpick comes out clean. Allow muffins to cool for about 5 minutes before removing from muffin pan.

Nutrition

Calories: 228kcal | Carbohydrates: 31g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 163mg | Potassium: 106mg | Fiber: 3g | Sugar: 14g | Vitamin A: 2751IU | Vitamin C: 8mg | Calcium: 82mg | Iron: 1mg