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Vegan Smothered Cabbage on a black bowl

Vegan Smothered Cabbage

Looking for a quick and easy side dish to serve with any meal, especially during the holidays? Try this recipe. Simple, flavorful, and done in under 25 minutes, this vegan smothered cabbage is amazing!
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Course: Side Dish
Cuisine: Soul
Keyword: Vegan Smothered Cabbage
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 78kcal

Ingredients

  • 1/2 head purple cabbage or green cabbage chopped
  • 2 tablespoons avocado oil
  • 1/2 medium onion chopped
  • 3 cloves garlic minced
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian seasoning
  • 1/2 cup water or vegetable broth
  • 1 teaspoon Creole Seaoning
  • 2 vegan sausages (optional)
  • Salt to taste

Instructions

  • Heat oil in a large skillet over medium-high. If you are adding vegan sausage, then you want to add them to the oil and cook until golden brown, about 3 minutes on either side. Remove from the skillet and set aside.
  • Add onion and cook until softened, about 2 minutes. Stir in garlic and cook for 30 seconds. Add the cabbage and saute, stirring for 1 minute, until cabbage has wilted. Add onion powder, garlic powder, Italian seasoning, and stir to coat the cabbage.
  • Add ½ cup water or vegetable and cook until cabbage is tender, about 5-10 minutes, depending on the size of your chopped cabbage. Stir in cooked vegan sausage, and add Creole and salt to the taste.
  • Serve immediately.

Nutrition

Calories: 78kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 3mg | Potassium: 58mg | Fiber: 1g | Sugar: 1g | Vitamin A: 9IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 0.4mg