Calories: 161kcal | Carbohydrates: 28g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 68mg | Potassium: 494mg | Fiber: 5g | Sugar: 6g | Vitamin A: 741IU | Vitamin C: 19mg | Calcium: 44mg | Iron: 1mg