Calories: 561kcal | Carbohydrates: 74g | Protein: 13g | Fat: 29g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Sodium: 1983mg | Potassium: 734mg | Fiber: 4g | Sugar: 46g | Vitamin A: 1406IU | Vitamin C: 12mg | Calcium: 51mg | Iron: 5mg