Go Back
+ servings
vegetable stew in white bowl on white background

Vegetable stew

Vegetable Stew is a nutritious and satisfying dish for the winter season. It takes less than 30 minutes to make and is incredibly tasty and healthy. With only a few basic ingredients, this stew is incredibly simple to prepare and makes a wonderful midweek supper for the entire family.
5 from 1 vote
Print Pin
Course: Main Course, Stew
Cuisine: American
Keyword: Vegetable stew
Prep Time: 13 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 251kcal

Ingredients

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent and the garlic is fragrant, about 3-4 minutes.
  • Add the cubed potatoes, sliced carrots, and chopped cabbage to the pot. Stir well to combine the vegetables.
  • Pour in the vegetable broth and add the dried thyme, smoked paprika, salt, and cumin powder. Stir to combine.
  • Bring the stew to a boil, then reduce the heat to low and simmer for 30-35 minutes, or until the vegetables are tender.
  • Taste and adjust seasoning as needed.
  • Serve the cabbage potato and carrot stew hot with some crusty bread or over a bed of rice.

Nutrition

Calories: 251kcal | Carbohydrates: 51g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1595mg | Potassium: 1221mg | Fiber: 11g | Sugar: 13g | Vitamin A: 6095IU | Vitamin C: 120mg | Calcium: 135mg | Iron: 3mg