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Watermelon Rind Preserves in a glass jar on grey background

Watermelon Rind Preserves

Want to learn how to make amazingly unique watermelon rind preserves? In this article, you will see the step-by-step instructions and its health benefits
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Course: Appetizer, Breakfast, Sauce
Cuisine: American
Keyword: Watermelon Rind Preserves
Prep Time: 20 minutes
Cook Time: 1 hour 20 minutes
Servings: 18 servings
Calories: 100kcal

Ingredients

  • 2 cups watermelon rinds cut into ¼ inch pieces
  • 2 oranges washed and sliced
  • 1 cup water
  • 2 cups organic brown sugar
  • 1 teaspoon freshly grated ginger

Instructions

  • Wash the watermelon, dry it and peel off the green skin, then discard. Slice the white part of the rind into ¼ inch cubes.
  • Wash oranges, cut them into slices, and then cut each slice into smaller pieces.
  • Combine watermelon, orange slices, brown sugar, water, and ginger in a medium pot over medium-high heat. Bring to a boil, reduce heat to simmer for 1 hour and 20 minutes, stirring occasionally.
  • Mash some of the watermelon and orange rinds. To check if the jam has been set, remove a spoonful and see how it drips off the spoon; if it is runny and thin, then it needs more time to cook. If it is thick and dense, then it is ready.

Nutrition

Calories: 100kcal | Carbohydrates: 26g | Protein: 0.2g | Fat: 0.02g | Saturated Fat: 0.002g | Polyunsaturated Fat: 0.004g | Monounsaturated Fat: 0.003g | Sodium: 8mg | Potassium: 59mg | Fiber: 0.4g | Sugar: 25g | Vitamin A: 33IU | Vitamin C: 8mg | Calcium: 27mg | Iron: 0.2mg