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white acre peas in saucepan on grey background

White Acre Pea Stew

I love the plethora of legume options, especially in the summer fresh from my local farmer's market! I made this White Acre Pea Stew to show off a lesser-know legume popular in the south.
5 from 3 votes
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Course: Entrée, Main Course
Cuisine: American
Keyword: white acre pea stew
Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 320kcal

Equipment

Ingredients

  • 3 cups white acre peas
  • 1 tablespoon olive oil or other cooking oil
  • 1 medium carrot peeled and diced
  • 1 small white onion chopped
  • 3 cloves garlic minced
  • 1 sprig of fresh thyme
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cayenne pepper
  • Salt to taste
  • 1 cup vegetable broth or 1 cup water + 1 vegan bouillon cube
  • 1 cup coconut milk

Instructions

  • First of all, sort the white acre peas and wash them.
  • In a saucepan, add oil and place it on medium heat.
  • Add chopped onions and cook for 2 to 3 minutes until they become translucent.
  • Next, add minced garlic and cook for a minute.
  • Add diced carrots and a fresh sprig of thyme. Cook for a minute.
  • Add onion powder, garlic powder, smoked paprika, paprika, cayenne pepper, and salt.
  • Stir well so that all the ingredients are combined.
  • Add washed white acre peas and stir well so that the mixture coats it well.
  • Add vegetable broth and coconut milk and bring it to a boil.
  • Once the mixture starts to boil, reduce the heat and let it simmer for about 20 minutes.
  • Once the peas are tender, remove the saucepan from heat and garnish with parsley. Serve hot.

Nutrition

Calories: 320kcal | Carbohydrates: 35g | Protein: 12g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 260mg | Potassium: 601mg | Fiber: 10g | Sugar: 7g | Vitamin A: 2920IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 5mg