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Winter Melon Curry in a silver cooking pot

Winter Melon Curry

Sometimes, we want something quite simple yet extremely comforting food. Try this winter melon curry. It is a classic curry that is simple to prepare and tastes great when served with rice!
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Course: Entrée, Main Course
Cuisine: American
Keyword: Winter Melon Curry
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 6 servings
Calories: 89kcal

Ingredients

  • 2 tablespoons coconut or avocado oil
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 1 teaspoon freshly grated ginger
  • 2 sprigs of thyme
  • 2 tablespoons curry powder
  • 1/2 teaspoon ground cumin
  • 1 14-ounce can coconut milk
  • 2 pounds winter squash peeled and chopped
  • 1 1/2 cups vegetable broth or 1 1/2 cups water plus 1 vegan bouillon
  • 1 green onion chopped
  • 1/2 teaspoon Salt to taste

Instructions

  • Heat oil in a large saucepan over medium-high heat. Add onion and cook until softened, about 2 minutes.
  • Stir in garlic, ginger, thyme, curry powder, and cumin. Cook until fragrant, about 1 minute.
  • Stir in the winter melon chunks to coat with the seasonings.
  • Add the coconut milk, vegetable broth and bring to a boil. Cover saucepan and reduce heat to simmer for about 30 minutes or until the sauce thickens to your desired consistency.
  • Add green onion, salt, and pepper—season to taste. Serve hot.

Nutrition

Calories: 89kcal | Carbohydrates: 22g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 438mg | Potassium: 608mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16256IU | Vitamin C: 35mg | Calcium: 94mg | Iron: 2mg