Aloe Vera Gel Benefits
Aloe Vera is used by quite a few people to heal wounds, but were you aware that the potted plant in your garden can actually do even more good? Find out more about aloe vera gel benefits ahead.
This plant was first found in Egypt and was used for medicinal purposes in ancient times. It’s native to various places such as Southern Europe, North Africa, and even the Canary Islands. Today, you can grow Aloe Vera in locations all over the globe with tropical climates. Let’s read more to unlock the benefits that Aloe provides!
How to Use Aloe Vera?
Aloe Vera can directly be used on your skin, you can make a DIY mask to apply on your skin. Not just the skin, but you can also add it to your food, different smoothies, and even your daily drinks.
You can also make Aloe Vera juice pretty easily and quickly! Take one cup of liquid for every two tablespoons of Aloe Vera Gel that you add. You can use different fruits such as strawberries, frozen bananas, and mangoes. Blend it and enjoy a glass of perfect freshness.
If you are not ready to use Aloe Vera right away, you can always store them in your freezer to use later.
How to Grow Aloe Vera?
With the numerable benefits Aloe Vera provides, you probably want to grow an Aloe Vera plant. Here’s how you can grow and take care of an Aloe plant.
It needs about 6-8 hours of sunlight daily. In the start, keep it in the shade, and as soon as you see it growing, remember it needs more sunlight.
Remember to water your plants at the start when the soil is dry for approximately two inches below the soil’s surface. Make sure you water your plant at least once during the week or even less. Always avoid overwatering because these cause the tips of the Aloe to turn brown. Keep a check on the plant and treat any issues accordingly!
5 Aloe Vera Gel Benefits
There are different ways of using Aloe Vera, such as internally and topically. Find out by scrolling below!
1. Aloe Heals Burns:
Aloe has soothing and cooling properties that help treat burns. Have different wounds? Have you burned your hand while cooking? In-Need of quick relief then this inexpensive solution is the perfect way to soothe the pain.
Spent too much time in the sun and had a hideous sunburn all over your face and body? Please get rid of it by incorporating the Aloe Vera application into your routine for a few days until you seek relief. It’s pretty good for sunburn and mild burns.
2. Aloe Vera helps in Improving Digestive Health:
It may sound weird, but it’s true having liquid Aloe Vera can benefit your stomach and the digestive system inside your body. Consuming Aloe Vera helps improvise your digestive tract, helps soothe your stomach, cures different ailments in your stomach, and even helps in solving IBS, known as irritable bowel syndrome.
Aloe Vera helps inhibit the growth of the prevalent bacteria called H.pylori, which is found inside the digestive tract and can cause ulcers. Consume Aloe and keep your stomach problems away!
3. Aloe Vera Helps Clear Out Acne:
Have pimple problems and tired of applying expensive creams and serums on your face? Try this natural medicine that helps clear out acne quickly in a span of few days. Cut out the Aloe Vera from your garden, scoop out the sticky substance or just cut it in half and apply it on your face. Not just this, but using products made out of Aloe Vera is quite effective too; it decreases inflammation and cures mild to moderate facial acne. Pretty effective.
4. Aloe promotes Oral Health:
Are you tired of products promising oral health but not delivering it? Do not worry because Aloe Vera provides it all! Purchase toothpaste and mouthwashes that have Aloe in them to improve your oral health significantly.
A 2017 study showed how all the people who were part of the experiment which used Aloe Vera toothpaste had low levels of plague, candida, and even gingivitis. Eventually, all those using Aloe Vera toothpaste had overall good oral health.
5. It helps relieve Anal Fissures:
Do you have Anal fissures? Tired of using other ointments, then go for Aloe Vera. By applying Aloe Vera cream to the area that has been affected will result in the promotion of healing. It also helps in the treatment of chronic anal fissures, improvises pain, and even defection. So why don’t you try Aloe and feel the change yourself?
Aloe Vera Juice Side Effects
People who are going through any of the problems that are stated below should avoid consuming Aloe Vera internally because it could result in side effects that could worsen your disease:
- Diabetic patients should avoid consuming Aloe Vera.
- Do you have any kidney conditions? Then Aloe is a no-go for you.
- Renal disorder is another condition during which Aloe should be avoided
- People who have colitis and intestinal obstruction should avoid the intake of Aloe Vera too.
- Do you have a severe cardiac condition, then Aloe Vera Gel may not be suitable for you.
If you are on any medicines or suffering from any of the diseases mentioned above, it’s advised to talk to your doctor before consuming Aloe. It may be beneficial, but internal consumption isn’t good for you right now. You do not need to worry; external usage isn’t harmful.
Conclusion on Aloe Vera Benefits:
Aloe Vera is generally pretty safe for most people, and if you plan to grow a plant of your own, know that it’s easily maintained and provides various benefits. If suffering from any underlying condition, consult your doctor get the green flag, and start using! Happy Aloe-ing!
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