Strong Back Herb
Strong back herb is a plant or shrub native to the Caribbean Islands, Southern Florida, South America, and Jamaica. It is a perennial vine belonging to the coffee or Rubiaceae family. In ancient times, this herb was used by elders, especially men, to increase stamina and sexual power.
This herb was used as traditional folk medicine, and the berries and roots were used as the primary parts of herbal medicine. Some other common names of this herb are Cheese shrub, Morinda Royoc, Regal, Mouse’s Pineapple, and Yellow Ginger.
The plant of the strong back herb contains beautiful white flowers and yellow berries. Which repels the human due to its unpleasant odor. But it is special for bees and butterflies who are drawn to it. It is also used as an ornamental plant in some areas of the world.
Strong back herb is used not only to increase stamina and sexual desire but also to reduce the risk of several diseases and improve health conditions. This is because of this herb’s antioxidant, antimicrobial, and aphrodisiac properties.
See also Best Herbs For Skin and The 12 Healing Herbs Of The Bible.
Plant description
Strong back herb scientifically known as “Desmodium incanum” is a perennial plant native to Central and South America. There is a lot of confusion about the correct scientific name for this plant. Which was long held to be Desmodium incanum. But the correct name of the plant today is called “Desmodium laxiflorum.”
It is famous with different names in different countries. Like in Hawaii, it is known as Kaimi clover and in some other countries as Spanish clover or creeping beggarweed.
This plant was first introduced as a forage crop around the world. And soon spread to many other places of the world. But it is considered a weed both outside and within its native range. Now it has spread through Florida into Southern Texas and across many pacific islands like Hawaii.
This plant has hairy leaves with elliptical shapes, with flowers from pink to rose in color. It is a very frustrating crop in agriculture because of its seed pods, which easily break off from the plant when it ripens. The seed pods are covered with sticky hairs, which makes them stick to any rough surface they touch, like the skin or hair of animals and clothing as well.
Cultivation Details
Strong back herb is known as one of the weediest plants or shrubs of the Central American lowlands. It has escaped from cultivation and become a weed in various areas outside its native range. Because of the abundant small sticky hairs present on the seedpods, they can easily stick to the clothing and body parts of the human. It can also attach to the feathers and hairs of various animals, ensuring this plant’s wide dispersal.
In some regions of the world, it is common along the roadsides, disturbed grounds, and wastelands. There are several studies to notice whether this hern has a symbiotic relationship with soil bacteria or not.
Strong back herb is a plant of the moist tropics, where it is found at the height of 1,700 meters, though it does its best below 300 meters. This plant grows best in the areas where the annual daytime temperature is within the range of 25-32°c. But this plant can tolerate the temperature from 7-36°c.
This plant can also survive a temperature below -13°c,, when dormant. But the growth of a younger plant can be damaged below the -1°c temperature. This plant persists and can even spread in areas receiving 1000mm. It prefers a sunny position to grow well and can also tolerate the dense shade.
For the proper growth of strong back herb, the soil must be fertile and neutral to slightly alkaline. But it can also be grown on a wide range of soil with different sand and clays. It is also tolerant of low-fertility soils.
Health Benefits of Strong Back Herb
As described in the name of its herb, it is an effective remedy to relax and strengthen the muscles of the back. But not only this, this herb can provide benefits in many other ways and improve the quality of life,
1. Strengthen and Relax the Muscles
The weight of a human’s upper body is supported by the back. Therefore, strengthening both the lower and upper back is very important to carry out the body’s weight without any hassle and pain. A strong, healthy back means a correct posture, tones of muscle, and smooth movements.
But some people do not have the correct posture and smooth muscles, which results in severe pain while they move. In such conditions, a strong back herb is an ideal medicinal herb for reducing pain and having a healthy back.
This herb was a well-known aphrodisiac in the Caribbean, especially in Jamaica. Some men even describe that this herb works similarly to the horny goat weed. The extract of this herb can also help in increasing energy levels, building up stamina, and bringing relief to muscles.
2. To Improve Sex Desire:
The primary use of the strong back in ancient times was to improve sex life. Men mostly use this herb to increase their stamina and energy level during intercourse. The extract of a strong back has been proven to improve sexual performance in both men and women.
This herb has the ability to provide strength to the muscles; that’s why it is used in many herbal supplements. But if the supplement is herbal, It does not mean it is safe. Sometimes a supplement is made up of a mixture of different herbs. So consult your doctor before taking any medication, whether herbal or medicated.
3. Reduce Risk of Rheumatism and Bronchitis:
Rheumatism or rheumatic disease affects the patient’s joints, bones, ligaments, and muscles. It is an autoimmune condition caused by the attack of the immune system on healthy body cells. The strong back herb can be very effective in such medical conditions due to its ability to relax and soothe muscles.
Bronchitis, on the other hand, is an infection that makes the lungs and airways inflamed and irritated. The main symptom of this medical condition is a cough with yellow-gray colored phlegm. The antioxidant and anti-inflammatory properties of strong back herb can be very effective in fighting against this infection and soothing the tissues in the lungs and airways.
4. Use as a Treatment for Kidney and Pulmonary Diseases:
There are various herbal teas that have been used for centuries to cleanse the kidney and make it function properly. Strong back herb is one of them. Strong back herb has detoxifying properties, which makes it an ideal option to remove waste from the body.
Pulmonary diseases are the one which is caused by chronic inflammation in the lungs, which results in obstructive lung airflow. Some common pulmonary diseases are Asthma, lung infection, lung cancer, and pneumothorax.
Due to the anti-inflammatory properties of the Strong back herb, it can reduce the inflammation of the lungs and prevent such serious health conditions.
5.Maintain Healthy Metabolism:
Strong back herb is low in calories but contains a high amount of phytonutrients, plant-based chemicals which show powerful antioxidant traits. These phytonutrients help in maintaining a healthy metabolism by converting the food into energy to perform various biochemical reactions.
Besides eliminating the free radicals from the body and protecting the body cells from damage and oxidation, taking a little extract of the strong back herb before a high-intensity workout can increase the stamina and energy level. It will also protect the muscles from tearing and will improve exercise performance.
6. Improves Heart Function:
Containing a high level of potassium, a strong back herb can be very helpful in lowering high blood pressure. This high blood pressure is one of the major risks of heart disease. Moreover, potassium present within strong back herb not only reduces hypertension but also maintains electrolyte balance and healthy blood circulation in the body.
The presence of antioxidants can also significantly reduce bad cholesterol levels while raising good cholesterol. Which also improves heart function and reduces the risk of various heart diseases, including heart attack, atherosclerosis, and heart stroke.
7. Maintain Healthy Skin and Hair:
Strong back herb is famous for its ability to provide energy and stamina and is also used for beauty and skincare. Due to the presence of vitamins and minerals like vitamin C, vitamin B7, zinc, copper, and other phytonutrients, this herb can effectively rejuvenate skin texture and increase hair growth.
Moreover, the antioxidants and antimicrobial compounds present in strong back herbs detoxify the body by flushing out all the toxins, which boost the synthesis of collagen and reduce the sign of aging. This detoxifying property of strong back herb also heals the scars and enriches the skin complexion.
Moreover, due to its antimicrobial characteristics, the extract of strong back herbs can be topically applied to the skin to reduce itching, irritation, and dandruff. It also provides a clean and strong scalp with thick and silky hair.
Strong Back Tea and Its Health Benefits
Herbal teas are very popular and almost drunk all over the world. Some people drink these days for various ailments while others lose weight and maintain their beauty. These herbal teas are just the fusion of seeds, roots, leaves, and bark into hot water.
Strong back herbal tea is one of these popular herbal teas that has been drinking since ancient times and can provide many health benefits. This tea is made from the climbing vine herb, which grows deep in the rainforest and is known as a strong back herb. The scientific name of this herb is Desmodium incanum.
The tea of strong back herb is very popular in Jamaica and can be used as herbal tea, which can be consumed daily to relieve backaches and strengthen the muscles.
How to Make Strong Back Herb Tea:
Here are a few simple steps to make strong back herb tea:
- Take 1 liter of water and let it boil on a high flame.
- When water starts to boil, add 20 g of dried strong back herb into this water.
- Slow down the flame and let it simmer for 15-20 minutes.
- Steep it for 10 minutes and then strain off the tea.
- This would make 4 cups of herbal tea, and the recommended amount is to drink one cup twice a day.
If you are not into making the tea all by yourself, then you can buy strong-back herb tea bags. These can be easily available in food stores and supermarkets.
Benefits of Strong Back Herb Tea:
- Drinking strong back herb tea on a regular basis can help in treating back pain and also soothes muscles
- It can help improve the body’s energy level and build stamina.
- This herbal tea is well-known due to its ability to improve sexual performance in both men and women.
- Strong back herb tea also has antibacterial properties, which make it able to cure various infections, including chest infections and colds.
- Strong back herb tea can also be used by women with the combination of marigold to relieve menstrual pain.
- Strong back herb tea bags can be used to treat eye inflammation or skin redness.
Related Articles:
- Herb Gardening For Beginners
- 12 Best Foods To Eat When Sick
- 12 Schisandra Benefits
- Aloe Vera For Acid Reflux: Does It Help?
Conclusion
Both men and women have been using roots and herbs for centuries to increase their sexual desire and performance. A strong back is one of the herbs which has become popular in Jamaican folklore to increase sexual performance, especially in men.
A strong back is a medical plant with a strong bitter taste and smell that may irritate the eyes and nose. The roots of this herb have aphrodisiac properties and are well-known in many different parts of the world.
Strong back herb was traditionally used in Jamaica to make herbal tea as a remedy for back pain. But this herb also contains a high amount of antioxidants and phytonutrients, which can protect the body from various diseases by killing free radicals.
Strong back herb is most commonly used in the form of tea. This herbal tea contains all the properties of a strong back herb and can improve overall health.
If you enjoyed this post about, Strong Back Herb and would love to see more, join me on Youtube, Instagram, Facebook & Twitter!
Get discounted copies of my cookbook here.
Fortunately, because of the Ads on our website, readers and subscribers of Healthier Steps are sponsoring many underprivileged families.
