5.02

Eggplant And Lima Bean Stew Recipe

Eggplant And Lima Bean Stew Recipe
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This flavorful Eggplant And Lima Bean Stew recipe, one of the easiest eggplant recipes ever and it can be served with rice or quinoa.

Eggplant And Lima Bean Stew Recipe

FOR THE FULL LIST OF  INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END. BUT BEFORE YOU SCROLL BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB.

I love to prepare stews because I love to transform simple ingredients into mindblowing dishes like my Chickpea Stew, Ital Stew, and my Eggplant Rundown.

Of lately the weather is very temperamental, one day it is very cold with threats of freezing temperatures and the next we are in the 80's. Today while we are enjoying relatively warm and sunny weather here in Florida, in the Northeast USA they are under a heavy snowstorm. This Eggplant Stew recipe is dedicated to all my readers experiencing the cold weather. It is hearty comforting, warming and a flavor bomb!

Eggplant And Lima Bean Stew

This Eggplant Lima Bean Stew recipe is extremely cheap to prepare and so delicious. I made a large pot of stew and had leftovers after serving it for dinner. This summer if you are planning to plant a vegetable garden, please include eggplants so you can make some of my delicious eggplant recipes:

  1. Baked Stuffed Eggplant
  2. Jamaican Vegan Eggplant
  3. Ratatouille

What do I need to make this Eggplant And Lima Bean Stew?

Smoked Paprika

Cumin

Diced Tomatoes

Italian Seasoning

I also used canned lima beans, to prepare this recipe, I saute onions, garlic, and seasonings. Then I added tomatoes, veggies and lima beans and allow to cook until thickened.

Eggplant And Lima Bean Stew

If you make this recipe, snap a photo and hashtag #healthierstep  — we love to see your recipes on InstagramFacebook & Twitter!

What should I serve my Eggplant and Lima Bean Stew with?

Serve it with this delicious Turmeric Coconut Rice recipe.

Turmeric Coconut Rice

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Join our new facebook group, sharing lots of delicious vegan recipes, health tips etc., from our members. Please join us and invite your friends at Vegan Recipes With Love!

Ingredients

For: 4 Servings
Preparation:
10 min
Cooking:
20 min
Ready in:
30 min

Instructions

  1. Heat oil in a large saucepan, add onions and cook until soft, about 3 minutes. Stir in garlic and green onions, cumin, smoked paprika, Italian seasoning, turmeric, thyme, allspice and cook until fragrant.

  2. Add diced tomatoes, tomato paste, Bragg's liquid aminos, eggplant, butter beans and vegetable broth. Bring to a boil, cover saucepan and reduce to simmer for 20 minutes or until thickened. Serve on a bed of rice or quinoa.

Notes

Eggplant And Lima Bean Stew Pin

Please Leave a Comment and a Rating

Rating

  1. philly
    April 29, 2018

    5.01

    Had this last sunday hubby loved and it he had a friend over and he enjoyed it too. Thanks

    • Michelle Blackwood
      April 29, 2018

      That’s wonderful, I’m so happy that your you all enjoyed it, I appreciate your feedback!

  2. Priscilla
    April 7, 2018

    5.01

    I’m happy you shared this recipe, I had an eggplant in the refrigerator for awhile and couldn’t figure out what to prepare with it. This recipe was so flavorful, thank you.

  3. Philly
    March 27, 2018

    I would like to make this… how much cups of beans if I am going to use dry lima beans…thanks

    • Michelle Blackwood
      March 27, 2018

      Hello Philly, I was thinking about you last night that I haven’t seen any recent comments from you. Happy to hear from you, about 3/4 cup of dry beans will work fine. Hope you enjoy!