Gluten-Free Vegan Black Bean Pizza

Dive into a deliciously unique twist on a classic favorite with our gluten-free, vegan black bean pizza! Whether you’re gluten-sensitive, vegan, or simply looking to try something new, this recipe promises to impress.

Featuring a hearty black bean base that doubles as a rich, flavorful spread, this pizza is topped with vibrant veggies and vegan cheese, ensuring every bite is as nutritious as it is tasty.

Perfect for a family dinner, a health-conscious gathering, or a cozy night in, this black bean pizza is not just a meal but a delightful culinary adventure. Join us as we explore how to craft this innovative dish that will become a new favorite in your recipe collection!

Also see, Eggplant Bites, and Vegan Ackee Pizza

Black bean pizza in a cast iron skillet on wooden board

Our Experience With Gluten Free Vegan Pizzas

I have been in the mood lately for pizza, but I wanted a pizza that wasn’t the traditional kind with pizza sauce.  I wanted one that was hearty, flavorful, and loaded with lots of colorful veggies. Check out my Mediterranean Pumpkin Pizza.

I have been disappointed lately while being away from home in finding a pizza place that sells really good gluten-free pizzas. Not to mention how expensive they can be by the time you choose your favorite toppings.

I have found this really great place in Jacksonville that sells pretty good gluten-free vegan pizzas that don’t cost an arm and a leg. My husband found a place in Tampa that served great pizzas, while on a recent business trip.

Basically, the places are few and far apart. My husband and I pretty much like the same flavors, olives, red onions, tomatoes, artichoke, jalapeno peppers, vegan cheese, and pineapple (oh yes!). For a customized gluten-free pizza with those toppings, it can be pretty expensive.

Most of the time, our children, really love basic pizza with tomatoes and olives.

Gluten-Free Black Bean Pizza

Ingredients For Gluten-Free Vegan Black Bean Pizza

So I decided to make this gluten-free black bean pizza with a gluten-free vegan crust, topped with vegan cheese shreds (I used Daiya),  seasoned black beans, and corn kernels, and bake in a skillet. After baking, I then added freshly chopped tomatoes, avocados, and spring onions.

  • Gluten-Free Pizza Crust: This crust serves as the perfect base for those avoiding gluten. It’s specially formulated to mimic the texture and taste of traditional pizza dough, providing a crisp, satisfying foundation without wheat.
  • Black Beans: Used as both a topping and a base layer, black beans add a rich, creamy texture and a robust flavor. They’re high in protein and fiber, making them an excellent nutritional addition to this vegan pizza.
  • Corn: Sweet corn kernels bring a slight crunch and natural sweetness that contrasts beautifully with the savory elements of the pizza.
  • Tomato: Fresh tomato slices add moisture and a tangy flavor that complements the richness of the black beans and vegan cheese.
  • Vegan Cheese: This dairy-free alternative melts beautifully, offering the gooey, creamy consistency expected of pizza without any animal products. It’s perfect for adding richness and depth to each slice.
  • Cherry Tomatoes: Smaller and sweeter than regular tomatoes, cherry tomatoes roast up nicely in the oven, bursting with flavor and adding a vibrant pop of color.
  • Avocado: Sliced or diced, avocado provides a buttery texture and a rich, creamy taste that enhances the overall decadence of the pizza.
  • Spring Onion: Chopped spring onion adds a mild, crisp bite and a burst of freshness, offering a slight sharpness that balances the heavier flavors.

Gluten-Free Black Bean Pizza

How To Make Gluten Free Vegan Pizza Recipe

  1. Preheat the oven to 400°F. Prepare a 9-inch cast iron skillet or baking sheet lined with parchment paper.
  2. In a bowl, combine flour, ground flaxseeds, baking powder, Italian seasoning, and salt. seasoning.
  3. Add the water and oil and stir to combine until fully incorporated. If the mixture is too dry, add more water or more flour.
  4. Roll out pizza dough between two sheets of parchment paper brushed with oil or flatten with a hand and shape into a round crust.
  5. Place the crust on a cast-iron skillet or a rimless baking sheet.
  6. Bake for 15 minutes or until the edges are golden brown. Meanwhile, prepare the black beans.
  7. Meanwhile, prepare the black beans
  8. Remove the pizza from the oven and layer the crust with 1/2 cup of cheese, black beans, corn, and remaining cheese.
  9. Return to the oven and bake for 15 minutes.
  10. Remove from oven and top with tomatoes, avocados. Garnish with spring onions. Serve immediately!

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gluten free black bean pizza overlay in a cast iron skillet on a wooden background

Gluten-Free Black Bean Pizza

This festive Gluten-Free Black Bean Pizza is bursting with flavors, loaded with tomatoes, corn, avocados and shredded cheese. The perfect lunch, dinner or snack.
Print Pin Rate
Course: Main Course, Snack
Cuisine: American
Keyword: black bean, pizza
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 520kcal

Ingredients

Pizza Crust

Black Bean Recipe

Toppings

  • 1 cup shredded vegan cheese divided
  • 1 cup corn kernels
  • 1/2 avocado pitted, peeled, and cut into small cubes
  • 6 cherry tomatoes halves
  • 1 spring onion chopped

Instructions

For The Crust

  • Preheat the oven to 400℉. Prepare a 9-inch cast iron skillet or baking sheet lined with parchment paper.°F
  • Combine flour, ground flaxseeds, baking powder, Italian seasoning, and salt in a bowl.
  • Add the water and oil and stir to combine until fully incorporated. If the mixture is too dry, add more water or more flour.
  • Roll out pizza dough between two sheets of parchment paper brushed with oil or flatten with a hand and shape into a round crust.
  • Place the crust on a cast-iron skillet or a baking sheet.
  • Bake for 15 minutes or until the edges are golden brown. Meanwhile, prepare the black beans.

Black Beans

  • Heat oil in a small saucepan on medium-high. Add onions and sautĂ© until soft, about 3 minutes.
  • Stir in garlic, oregano, cumin, and salt. Stir in black beans and cayenne pepper, and cook for 3 minutes, stirring constantly for flavors to blend. Remove from heat and set aside

Assemble Pizza

  • Remove the pizza from the oven and layer the crust with 1/2 cup of cheese, black beans, corn, and remaining cheese.
  • Return to the oven and bake for 15 minutes.
  • Remove from oven and top with tomatoes, avocados. Garnish with spring onions.

Nutrition

Calories: 520kcal | Carbohydrates: 61g | Protein: 11g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Sodium: 777mg | Potassium: 615mg | Fiber: 10g | Sugar: 5g | Vitamin A: 266IU | Vitamin C: 20mg | Calcium: 151mg | Iron: 3mg

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