Calories: 128kcal | Carbohydrates: 29g | Protein: 3g | Fat: 0.2g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 14mg | Potassium: 675mg | Fiber: 4g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 32mg | Calcium: 28mg | Iron: 1mg