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Banana Milk

Banana Milk

Banana milk is a delightful nut-free, dairy-free milk substitute. It’s simple to make at home with a few simple ingredients.
5 from 1 vote
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Course: Beverage, Breakfast
Cuisine: American
Keyword: Banana Milk
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 3 servings
Calories: 116kcal

Ingredients

  • 3 cups almond milk
  • 2 ripe frozen bananas chopped in 2 inch pieces
  • 1 teaspoon maple syrup or 1-2 pitted jo
  • 1 teaspoon vanilla
  • 1 teaspoon lemon juice

Instructions

  • Place almond milk, bananas, sweetener, vanilla, and lemon juice in a high-speed blender. and process until smooth and creamy.
  • Process until smooth and creamy. Serve immediately.

Nutrition

Calories: 116kcal | Carbohydrates: 21g | Protein: 2g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 326mg | Potassium: 291mg | Fiber: 3g | Sugar: 11g | Vitamin A: 51IU | Vitamin C: 8mg | Calcium: 307mg | Iron: 0.2mg