Calories: 41kcal | Carbohydrates: 6g | Protein: 5g | Fat: 0.5g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 931mg | Potassium: 209mg | Fiber: 3g | Sugar: 1g | Vitamin A: 308IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg