Calories: 519kcal | Carbohydrates: 32g | Protein: 21g | Fat: 34g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Sodium: 821mg | Potassium: 550mg | Fiber: 3g | Sugar: 4g | Vitamin A: 129IU | Vitamin C: 2mg | Calcium: 139mg | Iron: 5mg