Calories: 133kcal | Carbohydrates: 23g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.5g | Trans Fat: 0.01g | Sodium: 213mg | Potassium: 656mg | Fiber: 3g | Sugar: 2g | Vitamin A: 106IU | Vitamin C: 13mg | Calcium: 29mg | Iron: 1mg