Vegan Cauliflower Soup

This amazing Cauliflower Soup Vegan and gluten-free is not the ordinary cauliflower soup, it is full of flavor from green onion, thyme, allspice (pimento) and Scotch bonnet pepper. It is creamy, healthy and hearty.

5 from 3 votes

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Course: Soup

Cuisine: American

Keyword: vegan cauliflower soup

Prep Time: 15

Cook Time: 25

Servings: servings

Calories: 128kcal

Equipment

1 large pot

Ingredients

2 tablespoons olive oil
1 small onion chopped
3 cloves garlic chopped
2 green onion chopped
1 stalk celery chopped
2 sprigs thyme remove stems
1 teaspoon parsley
1 medium cauliflower cut into florets
4 cups vegetable broth
6 allspice pimento berries, or 1/4 teaspoon allspice powder
1 Scotch Bonnet pepper or 1/4 teaspoon cayenne pepper
sea salt to taste

Instructions

Heat a larger saucepan with oil on medium-high, add onion and cook until soft, about 3 minutes. Stir in garlic, celery, green onion, thyme, parsley and cook until fragrant, about 1 minute.
Add cauliflower florets, vegetable broth, allspice berries/pimento, pepper, and salt. Bring soup to a boil, cover and reduce to simmer until cauliflower is fork tender, about 15-20 minutes. Remove Scotch bonnet pepper.
Allow soup to cool slightly, transfer soup to a high-speed blender, carefully process until smooth. You can do it in batches to avoid blender bowl overflowing. If using an immersion blender, Serve soup and enjoy.

Nutrition