Calories: 82kcal | Carbohydrates: 10g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 28mg | Potassium: 578mg | Fiber: 5g | Sugar: 4g | Vitamin A: 4275IU | Vitamin C: 105mg | Calcium: 145mg | Iron: 2mg