Vegan Pumpkin French Toast
This version of Vegan Pumpkin French Toast is easy to prepare, sweet, moist, fragrant, and packed with pumpkin plant-based goodness. It’s amazingly tasty, healthful, and nutritious. A perfect way to enjoy the flavors of fall!
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Servings: 6 servings
Calories: 203kcal
Ingredients
- 1 cup almond milk
- 1/2 cup pumpkin puree
- 1 tablespoon ground flaxseeds
- 2 tablespoons cornstarch
- 1 teaspoon cinnamon
- Pinch of nutmeg or cardamom
- 2 tablespoons maple syrup
- 1 teaspoon vanilla
- oil for cooking
- 12 slices bread
Instructions
- Add almond milk, pumpkin purée, ground flaxseeds, cornstarch, cinnamon, nutmeg or cardamom, maple syrup, and vanilla to a rectangular baking dish and whisk to combine.
- Heat skillet over medium heat.
- Dip each slice in the mixture, flipping over to coat the other side.
- Add coconut oil to coat the skillet.
- Cook the French toast for about 2 or 3 minutes on each side.
Nutrition
Calories: 203kcal | Carbohydrates: 36g | Protein: 7g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 321mg | Potassium: 148mg | Fiber: 3g | Sugar: 8g | Vitamin A: 3180IU | Vitamin C: 1mg | Calcium: 139mg | Iron: 2mg