Butternut Squash Coconut Curry is one of the easiest, quickest and most tasty dishes that you can prepare in under 30 minutes.

Butternut Squash Coconut Curry

Transform delicate butternut squash into this bold-tasting dish that becomes a culinary masterpiece in minutes. It's one of those dishes that you can take to a potluck and there won't be any leftovers. I love to serve it with rice or in a gluten-free wrap with lettuce, tomato. and cucumber.

Butternut Squash Coconut Curry

Butternut squash keeps for pretty long on my counter, so I always love to use it to decorate my countertop during the fall season. It helps to add that warm and cozy feeling to our home.

I consider myself to be the queen of making simple and easy curries that are perfect weeknight dishes that the entire family will love!

Here is a list of some of my other delicious curries.

Thai Coconut Curry Tofu

Curry Quinoa with Broccoli

Curry Chickpea Salad

Curry Cabbage

Cauliflower Rice Curry

Spicy Potato Curry



I love the flavor of butternut squash, which makes a great addition to soups and stews. As you may have noticed, in a lot of my recipes I tend to include thyme as a part of my seasonings. Thyme for a Jamaican is like basil for an Italian. It's an integral part of our cooking and we use it in most of our savory dishes, if not all. So I had to include thyme in this curry!

Butternut Squash Coconut Curry



Per 100g
229 kcal / 957 kJ
18 g
5 g
188 g


For: 6 people
10 min
15 min
Ready in:
25 min


  1. Heat oil in a large saucepan on medium-high. Add onion, garlic and ginger.
  2. Cook until onion is soft, about 3 minutes.
  3. Stir in curry powder, paprika and thyme. Cook for 1 minute.
  4. Stir in squash, coconut milk, vegetable broth.
  5. Bring to boil, Cover and reduce to a simmer on low heat.
  6. Cook for 15 minutes until squash cubes are tender but not mushy.
  7. Stir in pepper, salt and cilantro.
  8. Delicious served with rice.