Roasted red pepper hummus is delicious, smoky, rich, creamy, and utterly tasteful. It is a vegan savory dish that can be used as a dip, sauce, or spread. The best part is that this hummus recipe is very healthy. It is high in protein, vitamins, and minerals. Made with roasted red bell pepper, chickpeas, tahini, garlic, lemon juice, and a unique middle eastern spice sumac. This recipe is different from the traditional hummus recipe and is more flavorsome. Try this recipe, and I am sure you will love it!
If you love plain hummus, then you are in for a treat, learn How To Make The Best Homemade Hummus.
What is hummus?
Hummus is a middle eastern dish that has a rich, savory flavor and a creamy texture. It is traditionally making from boiled chickpeas, garlic, lemon juice, and tahini. It is a vegan dish and is jam-packed with health benefits. Hummus is packed with plant protein. It is rich in vitamin B6 and several minerals like manganese, iron, phosphorus, and folate. Are Garbanzo Beans Good For You?
Today hummus has gained immense popularity all over the world. It is known for its unique taste and health benefits. You can add several ingredients to make different kinds and flavors of hummus. For instance, roasted red bell peppers, sun-dried tomatoes, basil, and avocado are a few ingredients.
Roasted red pepper hummus is very easy to make. The ingredients used in this recipe are easy to find and pocket-friendly. Here is everything you need for this delicious dish:
- Red bell peppers: Red bell pepper catches eye instant fresh and beautiful color. This vegetable is very easy to find. You can get it from any grocery store or farmer’s market. When buying red bell pepper, make sure it is firm to touch. The color should be fresh and without any dark spots. Lastly, the skin should be shiny and smooth. Avoid buying the ones that have wrinkled skin. Red bell peppers have a sweet and fruity flavor.
- Chickpeas: Chickpeas belong to the legume family. They are a rich source of protein and have a beany and nutty flavor. Furthermore, they also have a smooth texture. You can go for canned chickpeas for this recipe. They are precooked and thus very convenient. However, you can also cook chickpeas at home. Soak them for about 2 to 4 hours and boil until they are soft.
- Garlic: Garlic is an ideal ingredient that adds depth of flavor to hummus. You can use garlic powder instead of fresh garlic cloves as well.
- Olive oil: No hummus is complete without olive oil. It has a prominent place in middle eastern cuisine and thus is an essential component of hummus. Olive oil contains healthy fats and is very good for health. Go for extra virgin olive oil as it contains maximum health benefits.
- Lemon juice: Lemon juice adds citrusy and tangy flavor to the hummus and cuts through the sweetness of the red bell pepper.
- Tahini paste: Another important ingredient in this hummus recipe is tahini paste. It is made from sesame seeds. This paste has a distinct savory, nutty, and slightly bitter flavor.
- Paprika: Paprika has a slightly sweet, hot, and smoky flavor. You can use chili powder or cayenne powder instead as well.
- Sumac: Sumac is a prominent ingredient in many middle eastern dishes. It is a spice that is used in cooking and marinating. It has a fruity and slightly tangy flavor. You can easily get it from a grocery store if you don’t find sumac powder, no worries. You can make this roasted red pepper hummus without it as well.
- Salt: Salt will balance out the flavors.
How to make roasted red pepper hummus?
Making roasted red pepper hummus is relatively easy. There is no extensive cooking involved in it. All you need is an oven and a food processor. Here is what you have to do to make this tasteful hummus:
Step 1: Start by washing the red bell pepper. Pat it dry and cut it into 5 to 6 pieces. Remove the seeds and place the pieces in a parchment-lined baking tray.
Step 2: Place the baking tray in a preheated oven and let it roast for about 15 minutes at 450-degree F until it is charred. Once done, take it out of the oven and let it cool down.
Step 3: In a food processor bowl, add roasted bell pepper, chickpea, garlic, olive oil, lemon juice, tahini paste, paprika, sumac, salt.
Step 4: Process until you get a smooth paste. You can add more olive oil to adjust the consistency.
Step 5: Take it out in a serving bowl, garnish it with chopped roasted red pepper and chives. Enjoy your favorite snacks!
Different ways of preparing red bell peppers
There are so many ways to roast or char bell peppers. these are:
- Oven/air fryer: It is the method we have mentioned above. You can roast it in the oven or air fryer as well. Cook at 450-degree F until it is charred. It may take from 15 to 20 minutes.
- Broiler: You can broil it as well. It will take about 10 minutes to get the bell pepper ready.
- Stovetop: If you don’t have an oven, you can prepare it on the stovetop as well. Place it in a skillet, drizzle a little olive oil and let it cook until it gets a nice char. Make sure you flip it so that it is equally cooked. You can also skip the skillet and expose it directly to fire using tongs. It might get a bit messy, but it is an easy way to get a quick char.
- Grill: Lastly, grill it on either an indoor or outdoor griller and serve the hummus with BBQ!
Tips for making roasted red pepper hummus
Nothing can go wrong when making hummus. The process is straightforward, and the ingredients are easy to find. However, a few tips can make things even better:
- If you are in a hurry or don’t have time for roasted red bell peppers, you can use pre-roasted bell peppers available in jars at any grocery store. They are convenient as well.
- Make sure the chickpeas are fully cooked. Even if they are overcooked, it doesn’t matter. Undercooked chickpeas will result in grainy hummus.
- For more spice and flavor, roast a jalapeno with red bell pepper.
- To adjust the consistency of hummus, you can add a splash of chickpea water as well.
- You can make hummus with sun-dried tomatoes, avocado, and basil instead of red bell peppers are well.
How to store Roasted Red Pepper Hummus?
You can place roasted red pepper hummus in an airtight jar and store it in the refrigerator. It will last for up to 5 days in the refrigerator. Furthermore, you can also freeze hummus. Place it in freezer-safe containers and freeze. It will last for up to 3 months. You can defrost it by placing it in the refrigerator overnight. Freezing this hummus won’t have any effect on its flavor or texture, making it a perfect dip you can make in large batches and store for later use.
What to serve with Roasted Red Pepper Hummus?
Hummus goes well with so many things. It is creamy rich and is often used as a dip with snacks. here are a few things you can serve with roasted red pepper hummus:
- Vegetable sticks: Hummus is a perfect dip for healthy snacking. You can serve it with vegetable sticks. Vegetables like carrots, celery, cucumber, cherry tomatoes, etc., are a perfect choice.
- Tortilla: Tortilla chips are also a great snack. If you don’t feel like eating guacamole with it, try roasted red pepper hummus. The creaminess and smokiness of the hummus and the crunch of tortilla chips are just what you need!
- Flatbread: Enjoy this hummus with flatbread for a quick snack and lunch.
- Bread: You can serve it with breadbasket as well. Whether it is garlic bread or breadsticks, you will enjoy the combination.
- As a sauce: Use it as a sauce inside your burrito or fries or chicken nuggets. It is finger-licking good.
Want more amazing hummus recipes?
- Energy: 156 kcal / 652 kJ
- Fat: 12.7 g
- Protein: 3.6 g
- Carbs: 8.1 g
- Preparation: 15 min
- Cooking: 17 min
- Ready in: 32 min
- For: 6 Servings
- Wash and cut the bell peppers and deseed them. Place them on a parchment-lined baking tray and place them in the oven. Select broil.
- Roast for about 15 minutes at 450-degree F until they are charred.
- Once done, take them out of the oven and let them cool down.
- Add roasted bell peppers, chickpeas, garlic cloves, olive oil, lemon juice, tahini paste, paprika, sumac, salt in a food processor bowl.
- Process until you get a smooth consistency.
- Take it out of the food processor, into a bowl. Garnish with chopped roasted bell pepper and chives.