Chickpea Shepherd’s Pie

A flavorful twist on traditional Shepherds Pie that is full of flavor, this CHICKPEA SHEPHERD’S PIE tastes so hearty and comforting, savory chickpeas, topping with creamy mashed potatoes is the perfect treat!

Chickpea Shepherd's Pie

When I lived in England I enjoyed Shepherd’s pie which was a minced lamb stew topped with mashed potatoes. Since becoming vegan, I haven’t made a veganize version. I would have used lentils to make my vegan version but that is the most popular vegan version out there and I wanted to present a different twist. I had a lot of chickpeas in 1 1/2 cups portions in my freezer and I remembered that when I lived in Virginia, I cooked for a couple and they loved when I made my CHICKPEA STEW on top of MASHED POTATOES so I decided that my Chickpea Shepherds Pie would be an adapted version of my chickpeas stew recipe.

Chickpea Shepherd's Pie

This is one of the easiest recipes to make, you can use leftover mashed potatoes or even make a double batch of the stew and serve it one day with rice and the next day as Shepherd’s pie. First I made a batch of my Vegan Garlic Mashed Potatoes recipe, while the potatoes are boiling, I prepared the chickpea stew. I used pre-cooked chickpeas or 2 cans. sauteed in onions, garlic, celery, herbs in a seasoned vegetable broth.

You can also sprinkle 1 cup of vegan shreds cheese over the top before broiling.

Ingredients

For: 8

Instructions

  1. Preheat oven 400 degrees F. In a large skillet, heat olive oil over medium heat, add onion and cook stirring until soft, about 3 minutes. Add garlic, celery, and carrots and cook stirring until softened, another 3-5 minute.
  2. Stir in parsley, basil, oregano, thyme, cumin and cook for 1 minute. Add tomato paste and chickpeas and stir to coat.
  3. Mix cornstarch with vegetable broth and Bragg's liquid aminos and add to chickpeas, bring to boil. Reduce heat to simmer for about 5 more minutes or until thickened and vegetables are tender.
  4. Spread chickpea stew at the bottom of a 9x13 casserole dish, spread mashed potatoes on top and bake for 20 minutes and broil for 5 minutes for the top to be golden brown (be careful not burning)

Recipe notes

Chickpea Shepherd's Pie

Instant Pot Jamaican Rice And Peas Recipe
Previous Recipe Instant Pot Jamaican Rice And Peas
Vegan Basil Soycurls
Next Recipe Thai Basil Soy Curls

Please Tell Me What You Think of This Recipe

Your email address will not be published. Required fields are marked *

Rating