If you’re looking for a natural way to boost your skin health, grapeseed oil should be top on your list. This oil is rich in antioxidants, vitamins such as vitamin E, and essential fatty acids that can protect your skin against inflammation and other environmental stressors. In this article, we’ll take a closer look at the grapeseed oil benefits for skin and how to incorporate it into your regular skincare routine.
See also Avocado Oil Benefits for Hair and Skin and Skin PH Balance.
What is grapeseed oil?
Grapeseed oil is often a byproduct of the winemaking process. When the wine is pressed, the seeds are left behind, and as the name suggests, the oil is extracted from these seeds.
While grapeseed oil may not be so high in most nutrients, it’s an incredible source of vitamin E and polyunsaturated fatty acids. In fact, it contains up to 70% polyunsaturated fatty acids, followed by 16% monounsaturated fatty acid and 10% saturated fatty acid.
Due to the high levels of polyunsaturated fatty acids, mainly omega-6 fatty acids, most people may go slow on the oil, as omega-6 fatty acids are known to cause inflammation.
However, studies show that the type found in grapeseed oil, linoleic acid, does not cause inflammation.
So you can safely use it for cooking or on the skin.
Topical application on the skin may fight premature aging, prevent acne, tighten the skin, and even out your skin tone, among other benefits.
Grapeseed Oil Benefits for Skin
1. Grapeseed oil can treats acne outbreaks
Acne is a common inflammatory condition that occurs when hair follicles get plugged with oil, dead skin cells, and bacteria, causing pore blockage. This may cause pimples, whiteheads, blackheads, and cysts.
In extreme conditions, bacteria can trigger inflammation and infection, which leads to more severe acne and breakouts.
As mentioned above, grapeseed oil is a rich source of linoleic acid, an omega-6 fatty acid, that plays a vital role in controlling acne by reducing the number of plugged pores on the skin.
Research shows that people who frequently suffer from acne have a deficit of linoleic acid. As such, directly supplementing linoleic acid on your skin by applying grapeseed oil can help reduce acne.
Another study from 2016 found that, grapeseed oil has the potential to eliminate acne-causing bacteria on the skin
Additionally, the oil is non-comedogenic (it won’t clog or block the pores on your skin) and safe for all skin types, even those with a history of severe acne.
2. Grapeseed oil can lightens acne scars
Acne is not only uncomfortable, but it also leaves terrible scars.
The good news is that grapeseed oil is rich in vitamin E, a powerful antioxidant that has been shown to fade away acne scars and hyperpigmentation. This is due to its ability to boost new cell regeneration, thus fading away the scars.
Its antioxidant and anti-inflammatory benefits also play a role in promoting healing and evening out your skin tone.
For best results, apply this oil to a cleansed face twice a day. You should start seeing results within the first three weeks of use.
Nevertheless, it is crucial to note that the lightning timelines depend on the skin type and the extent of the scars. Some people may realize the results in weeks, while others could take up to six months to see a distinction.
Besides reducing the appearance of acne scars, linoleic acid also speeds up the healing of wounds and keloid scars during the inflammatory phase.
3. Grapeseed oil protects the skin from free radicals
Free radicals are unstable molecules present in the body. They are responsible for damaging cells, aging, and causing illnesses due to oxidative stress.
In beauty, the free radicals break down the skin’s collagen, resulting in skin depreciation, including wrinkles, frown lines, dark spots, and saggy skin.
Grapeseed oil contains superior antioxidant properties due to the presence of beta-carotene, vitamins C, D, E, and polyphenols.
These compounds help neutralize the free radicals by donating to them an electrolyte, thus keeping them stable by preventing them from attaching and reacting to other molecules in the body, leading to oxidative stress and cell damage.
4. Grapeseed oil evens out the skin tone
Skin tone is your surface skin color; the noticeable color you see in the mirror, and it often comes down to the amount of melanin in the skin.
Various factors can damage your skin tone, including certain chemicals, excess sun exposure, pollution, skin conditions, hormonal changes, and pollution.
Grapeseed oil has a lot of antioxidants, including proanthocyanidin, a flavonoid that makes the skin more even and improves its brightness.
To see these results, use the seed oil consistently for at least one month. The oil also has healing properties for conditions such as melasma and hyperpigmentation.
5. Grapeseed oil moisturizes the skin
Hydration is an integral part of boosting your skin health, but even more, your skin’s ability to retain moisture is paramount. It can help prevent dryness, whether from cold or hot weather, indoor heat, or other factors.
Moisture can also help slow the signs of aging, fight acne, protect from sun damage, and soothe sensitive skin.
Besides brightening your skin, vitamin E in grapeseed oil contains moisturizing benefits and can keep the skin supple and hydrated for longer. This is because the vitamin creates a protective film around the skin cells, preventing moisture loss. This also helps your skin gain a healthy and natural glow.
6. Grapeseed oil enhances the production of collagen
Collagen is a protein produced in the body. Its role is to enhance the function of the skin, connective tissues, bones, and cartilage. It helps provide structural support and strength, which enhances function and protects against damage.
For the skin, the protein enhances moisture, elasticity, and hydration. It also decreases the occurrence of wrinkles and skin roughness.
Vitamin E has a vast range of benefits, including boosting collagen production.
7. Grapeseed oil is a rich source of antifungal properties
The oil contains phenolic and polyphenolic compounds that protect the skin from fungi such as Candida albicans. This can help combat common fungal infections affecting the skin and scalp.
Also, due to its strong antimicrobial and anti-bacterial properties, research shows that it can curb topical skin infections such as rosacea and eczema.
8. Grapeseed oil can defend your skin against sun damage
Sunlight is good for your skin as it helps convert the cholesterol beneath it into vitamin D.
However, too much sun exposure can cause UV rays to penetrate the outer layer of the skin and hit the inner layer, where they can cause damage, including killing the skin cells.
This damage can increase free radicals in the skin, which further increases the signs of aging or the risk of more chronic conditions like skin cancer.
Applying grapeseed oil can shield you from sun damage and help promote healing.
In fact, research shows that using plant oils such as grapeseed, olive, and coconut protects your skin from harsh UV radiation, reducing sun damage.
9. Grapeseed oil erases dark circles
Dark circles are dark patches on the skin surrounding your eyes. Common causes include genetics, aging, lack of sleep, allergies, hormonal changes, and nutritional deficiencies.
While treatment depends on the cause, applying grapeseed oil regularly can help improve the appearance of under circles and improve puffy eyes and under-eye bags.
10. Grapeseed oil reduces spider veins
Spider veins, also known as telangiectasias or thread veins, are smaller, red, purple, and blue vessels that are easily visible through the skin. They often appear in the form of thin lines, webs, or branches.
Spider veins can develop when you stand or sit for too long on most days.
They can also be caused by hormonal changes, sunlight, or injury.
They are usually not a cause for concern, but if you feel bothered by them, try some grapeseed oil.
Other things you can do to prevent them include moving more, limiting hot tubs and sauna use, wearing sunscreen, maintaining a healthy weight, elevating your legs, and in severe cases, wearing compression socks.
Enjoy one or more of these Top 10 Grapeseed Oil Benefits for Skin.
How to Use Grapeseed Oil for Your Skin
There are various ways to use grapeseed oil to benefit your skin. The first thing you need to do is to find quality grapeseed oil. Depending on your preference, you can use it as a standalone ingredient or in combination with other skincare items. Here are a few ways you can use it.
- Incorporate it in Scrubs: Grapeseed oil is a carrier oil and is usually less greasy than other options. This makes it a great ingredient in your sugar scrubs. Add in a few drops, combine, and apply your scrub as usual.
- Add to Your Lip Softener: As mentioned above, the oil is a rich source of antioxidants and fatty acids, which can help nourish your lips, keeping them soft and hydrated. Given that the oil is safe for ingestion, you shouldn’t worry about it getting into your mouth.
- Mix in With Your Lotion: Add a few drops of grapeseed oil into your lotion, shake it up, and massage it into your skin.
- Mixing with Essential Oils: The grapeseed oil is also safe to mix with other essential oils, such as frankincense and lavender, before applying it to your skin.
- Apply to skin Directly: Apply a few drops of grapeseed oil to your skin and massage it. This helps lock in moisture and reduce trans epidermal water loss (TEWL).
Potential Risks of Grapeseed Oil
There are no known side effects of using grapeseed oil on your skin unless you are allergic to it. To know whether or not you are allergic, you need to perform a patch test on a small area of your skin. After the application, wait for 24 hours and check for any reactions.
If you have no reactions, you can use grapeseed oil. However, if there are any reactions, it implies that your skin is allergic to grapeseed oil, and you shouldn’t use it.
When it comes to oral grapeseed oil remedies, people with blood conditions and those taking blood-thinning medication should avoid the oil. This is because the oil has blood-thinning properties and can increase the risk of bleeding. If you have ingested something with grapeseed oil and got some reactions, see your doctor as soon as possible. The Grapeseed Oil Benefits for Skin are great. but it should not ingested, if youb have a reation.
Grapeseed Oil FAQs
How long will grapeseed oil take to lighten my skin?
The timeframe for grapeseed oil to lighten your skin differs from one person to another. For some, it may take a few weeks, and for others, it could take months to see a visible difference. However, if you choose to use grapeseed oil extract capsules, you should see results within six months of regular usage.
Can I use grapeseed on my face daily?
Yes. You can use grapeseed oil on your skin daily, regardless of skin type. The oil is a perfect remedy for moisturizing the skin as it is rich in vitamin E and healthy omega-6 fatty acids.
What can I mix grapeseed oil with when using it on my skin?
Grapeseed can be mixed with essential oils such as lavender and frankincense. Besides enhancing the scent, the combination makes your skin softer and smoother.
Can grapeseed oil clog my pores?
No. Grapeseed oil is lighter than other comedogenic products and oils such as coconut and olive oil. This means that it hydrates the skin and keeps the pores open.
Is grapeseed oil good for my skin?
Yes. Grapeseed is good for the skin. This is because it contains potent antimicrobial and anti-inflammatory properties and protects the skin from fungal and bacterial infections. It also eliminates rashes and smoothens the skin, making it flawless.
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As you can see, grapeseed oil is a great natural remedy to enhance the quality of your skin.
It contains vitamins and antioxidants required to keep the skin healthy. Even better, it is non-comedogenic and will not clog your pores; hence no room for breakouts.
It doesn’t matter whether you have oily, sensitive, dry, or acne-prone skin; you can use the oil to treat or prevent acne, reduce signs of premature antiaging, prevent sun damage, can prevent antifungal infections, lighten scars, and moisturize your skin, thus boosting your skin’s health.
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