Hawthorn Tea

Hawthorn tea is made from the leaves, flowers, and berries of the hawthorn plant. It has been used for centuries in traditional Chinese medicine and European folk medicine.

What is hawthorn?

A hawthorn plant is a shrub native to Europe, Asia, and North America. It has thorny branches and leaves and produces small, red berries.

Hawthorn tea benefits:

It has been used for centuries in traditional medicine to treat various ailments, including heart disease and high blood pressure. Hawthorn can also be used to treat digestive problems, anxiety, and insomnia.

This tea is rich in antioxidants that protect the body from free radicle damage that may lead to chronic conditions, including cancer.

While there’re various ways to incorporate the hawthorn plant into your diet, today we’ll focus on how consuming it as tea can benefit your body.

1. Hawthorn tea and blood pressure

High blood pressure is a dangerous condition that can lead to many serious health problems, including heart disease, stroke, kidney disease, and eye problems. If you have high blood pressure, it is important to take steps to lower it and to monitor it closely.

Hawthorn has been used in Chinese medicine to lower blood pressure. It works by relaxing the smooth muscle tissue in the walls of blood vessels.

This allows the vessels to dilate or widen, which lowers blood pressure. In addition, hawthorn berry also reduces the production of angiotensin II, a hormone that causes blood vessels to constrict.

While more research is needed, hawthorn berry shows promise as a safe and effective treatment for high blood pressure.

 

2. Hawthorn tea and inflammation

Chronic inflammation contributes to many serious diseases, including heart disease, cancer, and Alzheimer’s.

While acute inflammation is a normal and necessary response to injury or infection, chronic inflammation is a dangerous condition that can lead to a host of health problems.

Hawthorn tea is rich in antioxidants that can fight inflammation by neutralizing harmful free radicals in the body.

These free radicals can contribute to inflammation, so by drinking hawthorn tea, you can help reduce your risk of developing chronic inflammation.

3. Hawthorn tea and arthritis

If you have arthritis, you may be interested in learning about the benefits of hawthorn berry. This natural remedy has been used for centuries to treat joint pain and inflammation.

Some studies have also shown that hawthorn can effectively reduce arthritis symptoms. In one study, patients who took a hawthorn berry extract for eight weeks experienced a significant reduction in pain and stiffness. They also had a better range of motion and could walk more easily.

In another study published in the journal Phytotherapy Research, patients with osteoarthritis who took a hawthorn berry extract for eight weeks experienced significant improvements in pain and stiffness compared to those who took a placebo.

If you are considering trying hawthorn berry for your arthritis and are already on medication, talk to your doctor first.

While this remedy is generally safe, it can interact with some medications. Your doctor can advise whether hawthorn berry is right for you and help you find the proper dosage.

4. Hawthorn tea and cholesterol

High cholesterol levels can lead to atherosclerosis, a condition in which plaque builds up in the arteries and makes blood flow difficult. This can cause heart attacks and strokes, among other conditions.

There are many different things you can do to lower it, and hawthorn tea is one option you might not have thought of before. This tea has been shown to be an easy and effective way of lowering cholesterol levels.

Hawthorn tea works by inhibiting the absorption of cholesterol in the intestine. It also helps promote the excretion of cholesterol through the feces. In addition, hawthorn tea can help improve blood circulation and reduce inflammation.

One study found that hawthorn tea reduced total cholesterol by 13% and LDL (“bad”) cholesterol by 18%. Other studies have found similar results.

In addition, hawthorn tea can help increase HDL (good) cholesterol levels.

5. Hawthorn tea and cancer

When it comes to cancer, there are many different ways that people can try to fight the disease. Some people opt for traditional treatments like chemotherapy and radiation, while others look for more natural methods like herbs and supplements.

One natural remedy that has been getting a lot of attention lately is hawthorn tea. Many studies suggest hawthorn tea can fight cancer.

Some of these studies are in vitro, which means they were done on cells in a lab, while others are animal studies.

In one study, hawthorn tea was able to kill cancer cells in a laboratory setting. The tea was also able to protect healthy cells from damage.

While these studies are promising, it is important to remember that they were done in a controlled setting. It is not known if hawthorn tea would have the same effect on humans. More research is needed before any conclusions can be drawn.

Nonetheless, the antioxidants in hawthorn tea help scavenge free radicals, which are believed to play a role in cancer development.

In addition, hawthorn tea has also been shown to boost the immune system. This is important because a strong immune system is often necessary to fight off cancer. By boosting the immune system, hawthorn tea can help the body better fight against cancer.

6. It can balance blood sugar levels

If you’re looking for a way to help balance your blood sugar levels, consider adding hawthorn tea to your diet.

There are a few ways that hawthorn tea can help regulate blood sugar levels. First, it can slow down sugar absorption in the gut. This is important because it helps to prevent spikes in blood sugar levels after eating.

In addition, hawthorn tea is thought to help regulate blood sugar levels by stimulating insulin production and improving glucose tolerance.

In one study, people with type 2 diabetes who drank hawthorn tea for 12 weeks had lower fasting blood sugar levels and improved insulin sensitivity.

Be sure to talk to your doctor first if you have diabetes or are taking any medications, as hawthorn can interact with some drugs.

7. Hawthorn tea can increases anxiety and stress

If you suffer from anxiety, you may be looking for natural ways to calm your nerves. Hawthorn tea is one herbal remedy that has been shown to help reduce anxiety.

A small study published found that hawthorn tea helped decrease anxiety and improve sleep quality in people with mild-to-moderate anxiety disorders.

Hawthorn tea works by regulating the body’s production of the stress hormone cortisol. This, in turn, can reduce anxiety and stress. Hawthorn tea is also rich in antioxidants like flavonoids, which are believed to reduce stress and anxiety.

 In addition, hawthorn tea is also thought to promote healthy circulation, which can further help to reduce stress levels.

8. It can cleanse the liver

Cleansing the liver has many benefits, including improved digestion, better metabolism, and reduced inflammation.

The liver is responsible for filtering toxins out of the blood and breaking down fats, so keeping it healthy is essential for overall health and well-being.

Some of the best ways to cleanse the liver include eating a healthy diet, exercising regularly, and avoiding alcohol and other toxins.

Some specific foods and supplements can also help support liver health, including drinking hawthorn tea.

Hawthorn tea is rich in antioxidants and bioflavonoids, which promote detoxification and protect the liver from damage. So drinking Hawthorn tea regularly can help to cleanse the liver and keep it healthy.

9. Hawthorn and heart disease

Heart disease is the leading cause of death in the United States, but there are steps you can take to lower your risk. One simple way is to drink hawthorn tea.

Recent studies have shown that hawthorn tea can help lower blood pressure, improve blood circulation, and reduce cholesterol levels. These effects work together to reduce your risk of heart disease.

Hawthorn tea also contains flavonoids, which have powerful antioxidant and anti-inflammatory effects. These compounds help clear the arteries and prevent plaque build-up that can lead to heart disease.

In one study, people who drank hawthorn tea for 12 weeks had lower levels of “bad” LDL cholesterol and higher levels of “good” HDL cholesterol. They also had reduced levels of inflammation markers.

Another study found that hawthorn tea improved blood flow in people with coronary artery disease. It also helped to reduce the size of their atherosclerotic plaques.

So if you’re looking for a natural way to lower your risk of heart disease, drink up!

10. It can fight insomnia

If you’re struggling to get a good night’s sleep, you may want to try sipping on some hawthorn tea before bed.

Hawthorn is a centuries-old herbal remedy for insomnia and anxiety and drinking it before bed can help you drift off to sleep more quickly.

Hawthorn tea is thought to work by calming the nervous system and promoting relaxation. This can help improve sleep quality and reduce the time it takes to fall asleep.

11. It may promote weight loss

If you’re looking to shed a few pounds, you might want to consider sipping on some hawthorn tea. This herbal tea is thought to boost metabolism and promote weight loss.

Studies have shown that hawthorn tea can help obese rats lose weight, and it’s believed to work similarly in humans.

While there’s no magic cure for obesity, incorporating hawthorn tea into your diet may help you slim down. Try drinking a cup or two of this tea daily, and combine it with healthy eating and exercise for the best results.

Hawthorn tea recipe

Brewing hawthorn tea is a simple process that can be done with fresh or dried hawthorn berries, leaves, and flowers.

You can also find hawthorn tea bags at most health food stores.

To make hawthorn tea, simply add 1-2 teaspoons of dried hawthorn leaves or berries to a pot of boiling water and steep for 5-10 minutes.

You can sweeten your hawthorn tea with honey if desired.

Enjoy your healthy cup of hawthorn tea!

To get the most benefit from hawthorn tea, it’s important to drink it regularly.

Hawthorn tea side effects

Hawthorn tea is generally considered safe to consume, but there are a few potential side effects and concerns to be aware of.

Some people may experience mild gastrointestinal upset, nausea, or diarrhea after drinking hawthorn tea.

Finally, some people may also be allergic to hawthorn berries. If you experience any allergic reactions after drinking hawthorn tea, discontinue use immediately and consult your doctor.

Also, if you have any preexisting medical conditions, be sure to check with your doctor before drinking hawthorn tea, as it may interact with certain medications.

There’s no clear information on use in pregnant and breastfeeding women, so, it’s to keep off if you fall under this category.

1. Digoxin Lanoxin interacts with hawthorn

Hawthorn is a heart-healthy herb that has been used for centuries to treat a variety of cardiovascular conditions. Hawthorn may also help improve the effectiveness of digoxin, a medication used to treat heart failure and other heart conditions.

Digoxin works by increasing the force of contraction of the heart muscle, which helps to pump blood more efficiently through the body.

While this may seem like a good thing, the interaction between the two may also increase the risk of side effects. So it is important to talk to your doctor before taking them together.

2. Beta-blockers interact with hawthorn

If you have high blood pressure, your doctor may prescribe medications to help lower it. One type of medication, a beta blocker, can interact with hawthorn.

Hawthorn is a plant that is sometimes used as a natural remedy for high blood pressure. Because beta blockers can also lower blood pressure, taking hawthorn along with them might cause your blood pressure to drop too low.

This could make you feel dizzy or lightheaded. If you take beta blockers and hawthorn together, be sure to monitor your blood pressure closely and let your doctor know if you have any concerns.

Final thoughts on hawthorn tea benefits

Hawthorn tea is made from the hawthorn plant, which is native to Europe and Asia.

The hawthorn plant has been used for centuries in traditional Chinese medicine and is known for its many health benefits.

Hawthorn tea is rich in antioxidants and has been shown to improve heart health, lower cholesterol levels, and reduce inflammation.

Hawthorn tea also contains compounds that can help to improve circulation and reduce stress levels.

While this tea is generally safe for most people to drink, it may cause some side effects in sensitive individuals. The most common side effect is an upset stomach. Other potential side effects include headache, dizziness, and allergic reactions.

Also, the tea contains compounds that may interact with other medications like blood pressure medications and those used to treat heart conditions.

So, if you have any underlying medical condition, it’s good to speak to your doctor to see if hawthorn tea is right for you.

More healthy herbal teas:

1. Mint Tea
2. Ginger Tea
3. Rooibos Tea
4. Mullein Tea
5. Cerasee Tea
6. Rosehip Tea
7. Chaga Tea
8. Moringa Tea
9. Saffron Tea
10. Immunity Booster Tea
11. Pineapple Peel Tea
12. Fennel Tea

If you enjoyed this post about Hawthorn Tea and would love to see more, join me on Youtube, Instagram, Facebook & Twitter!

Get discounted copies of my cookbook here.

Fortunately, because of the ads on our website, readers and subscribers of Healthier Steps are sponsoring many underprivileged families.