This Easy Vegan Fried Rice recipe is so colorful and full of flavor and it is very easy to whip up in a jiffy! Add a protein and it becomes the perfect main or serves as is and it is the ideal side dish for your Chinese menu!

Easy Vegan Fried Rice

Why bother to have takeout when you can prepare this delicious Easy Vegan Fried Rice recipe at home in a heartbeat? It goes well with my Cauliflower Nuggets recipe or my General Tso’s Tofu recipe.


I have 2 videos of me preparing the fried rice, the first one I did live on Facebook and the second one is the Tasty style overhead video.

I used Bragg liquid aminos as the soy sauce alternative but you can substitute with coconut aminos (soy-free) or tamari (wheat-free) Also, you can substitute your favorite veggies in this dish or the brown rice for quinoa or cauliflower rice.

Easy Vegan Fried Rice

Yesterday, I had the joy of catering a vegan lunch for a group of students from a university in Jamaica. I served them hot dogs, BBQ Soy Curls Sliders topped with coleslaw and the menu was a huge hit. I plan to replicate the BBQ soy curls and coleslaw recipes to share with my readers because I made them without a recipe.

I have been doing facebook live videos, where you can see me in my kitchen prepare recipes that are included here on my website, so please check them out and also like my page Healthier Steps, thank you!



(Per 100g)
  • Energy: 448 kcal / 1873 kJ
  • Fat: 10 g
  • Protein: 10 g
  • Carbs: 80 g

Cook Time

  • Preparation: 10 min
  • Ready in: 10 min
  • For: 4 servings



  1. Heat oil in a large skillet over medium-high heat. Add onions and saute until soft.
  2. Stir in garlic and ginger and cook for 30 seconds.Add bell peppers and cook for a minute.
  3. Add turmeric and cook until fragrant, stirring constantly.
  4. Stir in carrots and frozen peas, cook for another 2 minutes. Keep stirring.
  5. Add Bragg's liquid aminos and stir to fully coat vegetables.
  6. Add rice and stir to fully combine. Turn off the stove and stir in sesame oil and green onions. Serve immediately.


Easy Vegan Fried Rice
Recipe author's Gravatar image

Michelle Blackwood, RN

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.