Jamaican Festival Dumplings (Vegan, Gluten-Free)

I decided to share my Jamaican Festival Dumplings (Vegan, Gluten-Free) recipe for those people like myself who cannot handle gluten and are also vegan. This recipe is similar to hush puppies recipes, it is made with cornmeal and gluten-free flour mix, sweetener and then it is fried in oil. It is traditionally served with fish but I served mine with Scrambled Tofu and Southern-Style Collard Greens.

It is normally deep fried but can be lightly fried to cut back on the amount of oil used. It is easy to prepare and tastes delicious! They are crispy on the outside but soft and chewy on the inside, they make the perfect side dish.

For the gluten-free flour, I used Bob’s Red Mills Gluten-Free 1:1 Baking Flour with great success.

Jamaican Festival Dumplings (Vegan, Gluten-Free)

My hubby loved these festivals so much he couldn’t stop complimenting me how great they were, I believe that it brought back memories of Jamaica as well for him. I hope that you will try this recipe and that it will become part of your family as well. Bon Appetit!

Jamaican Festival Dumplings (Vegan, Gluten-Free)




(Per 100g)
  • Energy: 135 kcal / 564 kJ
  • Fat: 2 g
  • Protein: 3 g
  • Carbs: 27 g

Cook Time

  • Preparation: 5 min
  • Cooking: 10 min
  • Ready in: 15 min
  • For: 8 servings



  1. In a medium bowl, whisk together cornmeal, flour, sugar, baking powder, flaxseeds, and salt.
  2. Mix in water and vanilla until fully combined. Knead and form into a dough ball.
  3. Separate dough into equal pieces, about 6-12 depending on size. Shape each piece into sausage shape by rolling between the palm of your hands and flatten slightly.
  4. Heat oil in a non-stick skillet over medium-high heat. Place dough into the skillet and cook for about 3 minutes on one side, reduce heat and flip the dough on the other side for another 3 minutes. Fry dough until golden brown on all sides.
  5. Remove and place on paper towel to absorb excess oil. Serve immediately!


Jamaican Festival Dumplings (Vegan, Gluten-Free)
Recipe author's Gravatar image

Michelle Blackwood, RN

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.