Spicy Black Bean Hummus (Vegan, Gluten-Free)

Spicy Black Bean Hummus (Vegan, Gluten-Free)



Black bean hummus is a flavorful alternative to traditional chickpeas hummus. Black bean blends well with cumin, tahini, cilantro, lemon and cayenne pepper for a spicy kick. Ditch the store bought hummus and make this delicious hummus in 5 minutes.


  • 1 (15.5 ounce) can black beans, drained
  • 2 tablespoons tahini
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1 clove garlic

Combine all ingredients in a food processor or a high speed blender and process until smooth. Spoon hummus in a bowl and serve!

Recipe author's Gravatar image

Michelle Blackwood, RN

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.

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