20-Minute Pasta with Vegetables
Indulge in the delightful flavors of this 20-minute Pasta with Vegetables featuring asparagus, bell pepper, and tomatoes. Quick to prepare and bursting with color, it’s perfect for busy nights when you crave a satisfying meal in no time.
My hubby loves asparagus, so I would love to add some to my pasta dishes, like my Creamy Vegan Alfredo Pasta with Veggies. I used red lentil pasta that I bought from Trader Joes, it is gluten-free and only cooks up in 5 minutes. You can substitute your favorite pasta instead.
20-Minute Pasta with Asparagus Ingredients
- Pasta – I used gluten-free pasta.
- Oil – olive, avocado or substitute with vegetable broth for oil-free cooking.
- Garlic – adds flavor.
- Bell Pepper – red bell pepper or multi-colored bell peppers for a vibrant look.
- Asparagus –
- Cherry Tomatoes –
- Fresh Basil – substitute with one teaspoon dried.
- Nutritional Yeast Flakes – adds a cheesy flavor, omit if you don’t have and substitute with all-purpose seasoning.
- Salt – sea salt
- Cayenne Pepper – optional for an extra boost of flavor.
- Vegan Cheese Shreds – optional
How To Prepare 20-Minute Pasta with Asparagus, Bell Pepper and Tomatoes?
- Prepare pasta according to package directions, drain and rinse with warm water. Set aside.
- Heat 1 tablespoon of oil in a large skillet on medium-high. Add garlic, and bell pepper strips and cook for about 3 minutes until soft. Remove to a plate and set aside.
- Add the remaining tablespoon of oil to the pan, add tomatoes and cook for a couple of minutes.
- Stir in basil and cook for 30 seconds. Remove tomatoes onto the plate with garlic and bell peppers. Stir in asparagus and water.
- Cover the pan and allow to cook for 5 minutes or until tender.
- Add pasta, yeast flakes, salt, pepper, and cooked vegetables and stir to combine. Stir in vegan cheese if using and allow to heat through about 2 minutes.
Other Vegan Pasta Recipes To Make
- Vegan Rasta Pasta
- Vegan Baked Ziti
- Creamy Vegan Pasta
- Easy Vegan Rotini Pasta
- Vegan Italian Pasta Salad
Want to Save This Recipe?
Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!
By submitting this form, you consent to receive emails from Healthier Steps.
20-Minute Pasta with Asparagus, Bell Pepper and Tomatoes
Ingredients
- 12 ounces pasta such as penne or rigatoni
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 1 red bell pepper cut in strips
- 1 pound asparagus trimmed and cut in halves
- 1/4 cup water
- 1 cup cherry tomatoes cut into halves
- 1/4 cup fresh basil chopped
- 1 tablespoon nutritional yeast flakes optional
- 1 teaspoon salt or to taste
- 1/4 teaspoon cayenne pepper
- 1 cup vegan cheese shreds optional
Instructions
- Prepare pasta according to package directions, drain and rinse with warm water. Set aside.
- Heat 1 tablespoon of oil in a large skillet on medium-high. Add garlic, and bell pepper strips and cook for about 3 minutes, until soft. Remove to a plate and set aside.
- Add the remaining tablespoon of oil to the pan, add tomatoes and cook for a couple of minutes. Stir in basil and cook for 30 seconds. Remove tomatoes onto the plate with garlic and bell peppers.
- Stir in asparagus and water. Cover the pan and allow to cook for 5 minutes or until tender.
- Add pasta, yeast flakes, salt, pepper, and cooked vegetables and stir to combine. Stir in vegan cheese, if using, and allow to heat through about 2 minutes.
This looks healthy and tasty
It looks so nutritious and delicious ,I really love it