Apples are a fantastically versatile fruit – whether you like them raw or cooked, apples can be used for snacks and meals alike. But what about using apples to make something else? Have you ever wondered how to make apple juice from scratch?
If so, then look no further! In this blog post, we’ll take you through the step-by-step process of making delicious homemade apple juice.
Is Apple Juice Good For You?
The most popular fruit in the United States is the apple. They are cultivated in orchards across the country and harvested in early autumn.
Apples are a rich source of dietary fiber, which aids in digestion and helps regulate blood sugar levels, making them a great addition to a healthy diet.
They contain a variety of vitamins and minerals, including vitamin C, potassium, and antioxidants, that support immune function and overall health.
Eating apples may also help reduce the risk of chronic diseases such as heart disease, stroke, and certain types of cancer due to their high levels of phytochemicals and flavonoids.
Apples are a low-calorie and portable snack option, making them a convenient choice for on-the-go snacking or as a healthy addition to meals and recipes.
If fresh apples aren’t available, the next best option is 100% apple juice, the fresher the better for more nutritional value. This is a great way to get some vitamins and antioxidants in quickly, while feeling refreshed.
Best Juicer For Making Fresh Juice?
When you are out looking for juicers, you will find several types and technologies. As a result, making the decision can be very difficult and confusing. However, if you ask me, I can break down everything into simple information.
Now, there are two main types of juicers, i.e., centrifugal juicers and mastication /cold press juicers. Centrifugal juicers are the ones that our mother or grandmother used. They are usually high in wattage and super-duper fast.
However, there is one drawback. Because they are very fast (we are talking about 10,000 to 14,000 RPM), the machine tends to heat up, resulting in warm juice.
Warm juice means fewer nutrients, low shelf life, and more foam. However, several brands have come up with revolutionary technologies that retain nutrients in the juice.
In contrast, mastication technology is relatively a new concept. This technology imitates the mechanism of human teeth and their movements and functions.
In other words, when we eat food, our teeth perform different functions in grinding, breaking, chewing, tearing, shredding, etc.; the specially designed blades do that at a slow sped which is usually 80 to 100 RPM.
As a result, more nutrients are extracted from the fruits. Moreover, the juice is healthier, has more shelf life, and has less foam. Mastication juicers are also widely known as cold press juicers.
Juicers vary greatly in mechanics, features, and functionality. What will become your favorite juicer will depend on what you prefer. After years of experimentation, here are a few of my absolute favorite options:
- AMZCHEF Masticating Juicer with Quiet Motor
- Breville Juice Fountain® Cold XL Juicer
- Tribest Greenstar GSE-5010 Elite Slow Masticating Juicer
How to Make Apple Juice?
From preparing the ingredients to enjoying your final product, we have all the information that you need to make apple juice at home. So grab a glass and read on; let’s get started in learning how to make apple juice!
Gather the necessary ingredients:
To make delicious homemade apple juice, you’ll need a few ingredients: apples, water, and sweetener (optional).
The amount of each ingredient will depend on the size of your batch; for example, if you’re making one quart of apple juice, you’ll need 4-5 medium-sized apples, 1/4 cup water, and 2 tablespoons of sugar.
Wash the apples thoroughly
Before you begin preparing the apples for your apple juice, it’s important to make sure that they are washed thoroughly. Use a vegetable brush or a cloth to remove dirt and debris from the apples before cutting them.
Cut and core the apples:
Once your apples are clean, you can start prepping them for juicing. First, cut each apple into quarters; this will make it easier for your juicer to extract the juice from the fruit.
Then, use an apple corer or paring knife to remove the cores and seeds from each quarter of the apple.
Cook the apples (optional):
Now that you have your apples prepped, it’s time to cook them. Place the cut-up apples in a pot with enough water to completely cover them. Bring the pot to a boil over medium-high heat; once the apples are tender (about 10 minutes), remove from heat and let cool.
Run the apples through a juicer or food processor:
Once your cooked apples have cooled down, it’s time to put them through a juicer or food processor to extract their juice.
Depending on your equipment, you may want to run each apple quarter through twice for maximum yield.
Note that you can just run the apples through a juicer without water, this will last about 4 days in a glass mason jar.
Strain the juice:
Once your mixture has been processed, strain it through a cheesecloth or fine mesh strainer to remove any remaining pulp from the juice. This will ensure that your apple juice is as smooth and clear as possible.
Add sugar according to taste preference (optional):
This step is completely optional, but if you’d like to add a bit of sweetness to your apple juice, feel free to add sugar or sweeten according to your taste preference.
Store the juice:
Once all the ingredients have been added and your apple juice is ready for consumption, pour it into bottles or jars and store it in the refrigerator for up to one week. Enjoy!
By following these simple steps, you can make delicious homemade apple juice right in your own kitchen.
Whether you’re looking to quench your thirst on a hot summer day or whip up something special for a family gathering, this recipe will help you take full advantage of all that apples have to offer. So grab some fresh apples and get started today!
Tips and Tricks for Making Apple Juice:
- Use fresh apples for maximum flavor.
- Try adding other fruits, such as pears or oranges, to your juice mixture for a unique taste.
- To cut down on sugar, try using unsweetened apple cider instead of water.
- For an extra kick of flavor, add a pinch of cinnamon or nutmeg to the juice before straining.
- If you have time, allow the juice to sit overnight in the refrigerator before serving; this will give it time to develop its flavor and deepen in color.
- Make sure to strain the juice twice through cheesecloth or a fine mesh strainer for a smooth and clear finish.
- Store any leftover juice in an airtight container in the refrigerator for up to one week.
- Enjoy your homemade apple juice chilled over ice, or use it to make smoothies, cocktails, and other creative drinks.
- Freeze leftover juice in containers or cubes for later use in recipes.
Q: What type of apple is best for making juice?
A: Any type of apple will work, but some varieties are known to be particularly flavorful when juiced. Try apples such as Fuji, Gala, Honey Crisp or Pink Lady for a sweeter and more intense flavor.
Q: How long does homemade apple juice last in the refrigerator?
A: Homemade apple juice can be stored in an airtight container in the refrigerator for up to one week. After that time, it should be discarded.
Q: Is there any way to make my homemade apple juice healthier?
A: Yes! To reduce sugar content and increase nutrient levels, try adding other fruits such as pears, oranges, or even spinach to your homemade apple juice.
Additionally, try using unsweetened apple cider instead of water for a more healthful juice.
Q: Can I freeze leftover apple juice?
A: Absolutely! Any leftover apple juice can be frozen in airtight containers or cubes for later use in recipes. This is a great way to ensure that you don’t waste any of your delicious homemade juice!
Making tasty and healthy apple juice can be a fun and easy project for the entire family to enjoy. With the right ingredients and a bit of preparation, you’ll have delicious homemade apple juice in no time.
So go ahead and start experimenting with different fruits, sweeteners, spices, and flavor combinations to find your perfect recipe. Enjoy!
More About Fruits:
- Tuna Fruit
- Naseberry Sapodilla
- 10 Amazing Benefits Of Noni
- Amazing Benefits Of Lemon
- Key Lime
- Loquat Fruit
- Mangosteen Fruit
Get discounted copies of my cookbook here.
Fortunately, because of the ads on our website, readers and subscribers of Healthier Steps are sponsoring many underprivileged families. Thank you!