20-Minute Pasta with Asparagus, Bell Pepper and Tomatoes is another quick and easy dish that I love to make on busy nights. It cooks up in no time and it’s colorful with lots of veggies.
My hubby loves asparagus so I love to add some to my pasta dishes, like my Creamy Vegan Alfredo Pasta with Veggies. I used red lentil pasta that I bought from Trader Joes, it is gluten-free and only cooks up in 5 minutes. You can substitute your favorite pasta instead.
20-Minute Pasta with Asparagus Ingredients
- Pasta – I used gluten-free pasta.
- Oil – olive, avocado or substitute with vegetable broth for oil-free cooking.
- Garlic – adds flavor.
- Bell Pepper – red bell pepper or multi-colored bell peppers for a vibrant look.
- Asparagus –
- Cherry Tomatoes –
- Fresh Basil – substitute with one teaspoon dried.
- Nutritional Yeast Flakes – adds a cheesy flavor, omit if you don’t have and substitute with all-purpose seasoning.
- Salt – sea salt
- Cayenne Pepper – optional for an extra boost of flavor.
- Vegan Cheese Shreds – optional
How To Prepare 20-Minute Pasta with Asparagus, Bell Pepper and Tomatoes?
- Prepare pasta according to package directions, drain and rinse with warm water. Set aside.
- Heat 1 tablespoon of oil in a large skillet on medium-high. Add garlic, and bell pepper strips and cook for about 3 minutes until soft. Remove to a plate and set aside.
- Add the remaining tablespoon of oil to the pan, add tomatoes and cook for a couple of minutes.
- Stir in basil and cook for 30 seconds. Remove tomatoes onto the plate with garlic and bell peppers. Stir in asparagus and water.
- Cover the pan and allow to cook for 5 minutes or until tender.
- Add pasta, yeast flakes, salt, pepper, and cooked vegetables and stir to combine. Stir in vegan cheese if using and allow to heat through about 2 minutes.
Other Vegan Pasta Recipes To Make
- Vegan Rasta Pasta
- Vegan Baked Ziti
- Creamy Vegan Pasta
- Easy Vegan Rotini Pasta
- Vegan Italian Pasta Salad
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Categories
- Categories: Gluten-Free, Vegan
- Course: Appetizer
- Cuisine: Italian
Nutrition
(Per 100g)- Energy: 220 kcal / 920 kJ
- Fat: 13 g
- Protein: 5 g
- Carbs: 22 g
Cook Time
- Preparation: 20 min
- Cooking: 20 min
- Ready in: 40 min
- For: 4 servings
Ingredients
- 12 ounces pasta, such as Penne, Rigatoni
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 red bell pepper, cut in strips
- 1 pound asparagus, trimmed and cut in halves
- 1/4 cup water
- 1 cup cherry tomatoes, cut into halves
- 1/4 cup fresh basil, chopped
- 1 tablespoon nutritional yeast flakes, (optional)
- 1 teaspoon salt, (or to taste)
- 1/4 teaspoon Cayenne pepper
- 1 cup vegan cheese shreds, (optional)
Instructions
- Prepare pasta according to package directions, drain and rinse with warm water. Set aside.
- Heat 1 tablespoon of oil in a large skillet on medium-high. Add garlic, and bell pepper strips and cook for about 3 minutes until soft. Remove to a plate and set aside.
- Add the remaining tablespoon of oil to the pan, add tomatoes and cook for a couple of minutes. Stir in basil and cook for 30 seconds. Remove tomatoes onto the plate with garlic and bell peppers. Stir in asparagus and water. Cover the pan and allow to cook for 5 minutes or until tender.
- Add pasta, yeast flakes, salt, pepper, and cooked vegetables and stir to combine. Stir in vegan cheese if using and allow to heat through about 2 minutes.
Notes
I love making quick, easy, yet delicious dishes like this.
I made this for dinner and my husband loves it.
I made this for my family dinner this evening and it was a HIT! This dish is sooo good! The only modification I made was using roasted garlic. So yummy! Can’t wait to make this quick easy dish again!
There is nothing I love more than a good recipe like this one!
Wow, that sounds amazing! I love how the combination of asparagus, bell pepper, and tomatoes can create such a flavourful and delicious pasta dish. And the fact that it only takes 20 minutes to prepare makes it perfect for a quick and easy weeknight meal. Thanks for sharing this delicious recipe! I will definitely try this for lunch.
You had me at pasta and asparagus! Two of my favorites. I love that it’s ready so quickly. This is perfect for after a long work day.
I love the mix of veg in this. I don’t eat pasta often but this does jazz it up.
I’m a vegetarian, so I will try your asparagus and bell pepper pasta recipe. Looks delicious!
Wow! This looks absolutely delicious and tasty I would really love to try this easy and interesting recipe