Cauliflower Soup (Vegan)

This amazing Cauliflower Soup Vegan and gluten-free is not the ordinary cauliflower soup, it is full of flavor from green onion, thyme, allspice (pimento) and Scotch bonnet pepper. It is creamy, healthy and hearty.

Cauliflower Soup (Vegan)
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Creamy Cauliflower Soup Vegan

I have made so many cauliflower recipes like my Jamaican Jerk Cauliflower, Cauliflower Hash Browns,  and Cauliflower Casserole that are our reader's favorite so I decided to share my cauliflower soup recipe.

Cauliflower is very versatile and has so many health benefits that I love to include it in my recipes even though it is naturally bland, I use it to create flavorful, mindblowing recipes that will keep one coming back for more and more.

This is the best cauliflower soup recipe I have tasted, the blend of Jamaican herbs and spices take this cauliflower soup recipe to another level.

At first, I debated the thought of making a vegan cream of cauliflower soup or roasted cauliflower soup (vegan), but I decided to go with a Jamaican-Style Vegan Cauliflower Soup. As a Jamaican, it was the most natural soup to make and from the track record, my  White Bean Soup and my Vegan Cabbage Soup are huge hits.

Cauliflower Soup Vegan

How To Make Cauliflower Soup Vegan

  1. Saute onion, garlic, celery, green onion, thyme, parsley in olive oil in a large saucepan over medium-high heat until onion is soft. Add cauliflower florets, vegetable broth, pimento, pepper, and salt.
  2. Bring the saucepan to a boil, cover and reduce to simmer until cauliflower is fork tender, about 15-20 minutes. Remove Scotch bonnet pepper.
  3. Allow soup to cool slightly, transfer soup to a high-speed blender, carefully process until smooth. You can do it in batches to avoid blender bowl overflowing. If using an immersion blender, Serve soup and enjoy.

Best Cauliflower Soup Vegan

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Cauliflower Soup Vegan in white bowls

 

 

Per portion
Energy:
145 kcal / 606 kJ
Fat:
8 g
Protein:
9 g
Carbohydrate:
10 g

Ingredients

For: 4 Servings
Preparation:
15 min
Cooking:
25 min
Ready in:
40 min

Instructions

  1. Heat a larger saucepan with oil on medium-high, add onion and cook until soft, about 3 minutes. Stir in garlic, celery, green onion, thyme, parsley and cook until fragrant, about 1 minute.

  2. Add cauliflower florets, vegetable broth, pimento, pepper, and salt. Bring soup to a boil, cover and reduce to simmer until cauliflower is fork tender, about 15-20 minutes. Remove Scotch bonnet pepper.

  3. Allow soup to cool slightly, transfer soup to a high-speed blender, carefully process until smooth. You can do it in batches to avoid blender bowl overflowing. If using an immersion blender, Serve soup and enjoy.

Notes

Cauliflower Soup Vegan Bowls

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