Vegan BBQ Jackfruit Wraps

Amazing BBQ Jackfruit Wraps are so easy to make, ready in about 30 minutes and they are vegan and gluten-free. The perfect lunch idea or even for a quick weeknight dinner, jackfruit cooked in your favorite barbecue sauce and served with avocado, tomato, lettuce, red onion and garlic aioli sauce wrapped in a gluten-free vegan tortilla.

Vegan BBQ Jackfruit Wraps

BBQ Jackfruit in Skillet

I love how versatile green jackfruit is, you can create many delicious recipes from it. Like my Instant Pot Jackfruit and Potato Curry, Jackfruit Tacos, and Jackfruit Stew. If you haven't tried it as yet, I encourage to dive in and enjoy these amazing recipes.

I have been cooking with green jackfruit long before it became popular here in the USA, I discovered it in the frozen aisle and on the shelves of Indian supermarkets in New Jersey 15 years ago and the easiest thing for me to have done with it was to add it to curries back then. I loved it so much that I have 2 recipes in my Cookbook.

BBQ Jackfruit Wrap

To make this BBQ Jackfruit wrap, it is super easy but the taste is so amazing. I start by cooking the jackfruit in barbecue sauce. You can use your favorite store-bought kind or try my Barbecue Sauce, I then make an aioli sauce with vegan mayo, crushed garlic, lemon juice and a pinch of salt. That's basically it.

Make your own homemade Gluten-Free Wraps or you can purchase my favorite store-bought gluten-free wraps are from La tortilla factory.

BBQ Jackfruit Wraps

Categories

Categories: ,
Courses: ,
Cuisine:

Nutrition

Energy:
370 kcal / 1547 kJ
Fat:
14 g
Protein:
4 g
Carbs:
50 g
Per 100g

Cooking Time

Preparation:
10 min
Cooking:
20 min
Ready in:
30 min
For:
4 servings

Ingredients

Garlic Aioli Sauce

Instructions

  1. Toss jackfruit with onion and garlic powder. Heat vegetable broth in a large skillet over medium heat, add jackfruit, barbecue sauce, and stir to coat.
  2. Cover skillet, lower heat and allow to cook for about 15 to 20 minutes stirring occasionally. Using two forks shred jackfruit. In the meanwhile prepare garlic aioli sauce.
  3. To prepare garlic aioli, combine mayonnaise, lemon juice, garlic and salt in a bowl.
  4. Heat tortillas until soft. Lay each tortilla on cutting board, spread the tortilla with garlic aioli sauce, top with lettuce, tomato, onion, avocado and BBQ jackfruit.
  5. Wrap tortilla into a burrito shape and slice in the middle.

Notes

I am so excited to start a new facebook group, sharing lots of delicious vegan recipes, health tips etc. from our members, please join us at Vegan Recipes With Love! If you tried this recipe, please comment below and let us know how you like it. Also, please follow us on Instagram!

BBQ Jackfruit Wraps

Michelle Blackwood

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.

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6 Comments
  1. Deandra
    January 26, 2019

    Wow this was delicious and quick and easy to prepare. Looking forward to trying more recipes!

    • Michelle Blackwood
      January 26, 2019

      Thank you Deandra, I’m happy you enjoyed it.

  2. Shanel
    July 22, 2018

    Just made this recipe and the wraps are so tasty!

    • Michelle Blackwood
      July 22, 2018

      Awesome Shanel, so happy you enjoy them.

  3. Cheryl
    February 20, 2018

    Looks mouthwatering, can’t wait to try. Thank you for your delicious recipes.

  4. Jenna
    February 20, 2018

    This looks great!!!!!!
    Can’t wait to try it.