Easy Roasted Brussels Sprouts

This Easy Roasted Brussels Sprouts recipe is so easy to make and delicious. Brussels sprouts tossed with olive oil, garlic, maple syrup, lemon, and salt. Perfect side dish for your vegan holiday menu that will definitely be a hit.

Easy Roasted Brussels Sprouts
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Easy Roasted Brussels Sprouts

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I love to serve brussels sprouts during the holidays and they are always a favorite side dish with my family and guests, like my Brussel Sprouts Gratin and my Maple Roasted Brussels Sprouts and Sweet Potatoes.

Easy Roasted Brussels Sprouts

Oven roasted brussels sprouts are the best, they have a naturally sweetened flavor with a delicious crispy edge. Adding maple syrup for extra sweetness and a little lemon juice is such a fabulous balanced dish.

Brussel Sprouts are very nutrient dense vegetables, members of the cruciferous vegetables, they provide antioxidants and strengthen the immune system.

How To Roast Brussels Sprouts?

  1. Preheat oven 400 degrees F. Line baking sheet with parchment paper.
  2. Remove outer leaves that are yellow, cut stems and slice in halves.
  3. Toss Brussels sprouts with olive oil, garlic, maple syrup. lemon juice and salt,
  4. Spread Brussels sprouts in a single layer on baking sheet and bake for 25-30 minutes turning halfway.

Easy Roasted Brussels Sprouts Steps

Calories In Roasted Brussels Sprouts

There are only 95 calories per serving of this roasted brussels sprouts, that is definitely something to celebrate, that will leave plenty room for a slice of amazing sweet potato pie.

Other Delicious Holiday Recipes To Try:

Lentil Shepherd's Pie

Cornbread Stuffing

Cranberry Apple Sauce

Mac And Cheese

Vegan Tiramisu

If you make this Easy Roasted Brussels Sprouts, snap a photo and hashtag #healthiersteps — we love to see your recipes on InstagramFacebook & Twitter!

Easy Roasted Brussels Sprouts in a white bowl

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Per portion
Energy:
95 kcal / 397 kJ
Fat:
4 g
Protein:
4 g
Carbohydrate:
14 g

Ingredients

For: 4 Servings
Preparation:
10 min
Cooking:
30 min
Ready in:
40 min

Instructions

  1. Preheat oven 400 degrees F. Trim off tough ends and discard out leaves that are yellow. Cut in halves.

  2. Place brussels sprouts in a bowl and toss with olive oil, minced garlic, maple syrup, lemon juice and salt.

  3. Spread seasoned Brussels sprouts in a single layer on a baking sheet lined with parchment paper.

  4. Bake in oven for 25-30 minutes turning halfway.

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