Easy Roasted Brussels Sprouts

This Easy Roasted Brussels Sprouts recipe is so easy to make and delicious. Brussels sprouts tossed with olive oil, garlic, maple syrup, lemon, and salt. Perfect side dish for your vegan holiday menu that will definitely be a hit.

Easy Roasted Brussels Sprouts

Easy Roasted Brussels Sprouts

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I love to serve brussels sprouts during the holidays and they are always a favorite side dish with my family and guests, like my Brussel Sprouts Gratin and my Maple Roasted Brussels Sprouts and Sweet Potatoes.

Easy Roasted Brussels Sprouts

Oven roasted brussels sprouts are the best, they have a naturally sweetened flavor with a delicious crispy edge. Adding maple syrup for extra sweetness and a little lemon juice is such a fabulous balanced dish.

Brussel Sprouts are very nutrient dense vegetables, members of the cruciferous vegetables, they provide antioxidants and strengthen the immune system.

How To Roast Brussels Sprouts?

  1. Preheat oven 400 degrees F. Line baking sheet with parchment paper.
  2. Remove outer leaves that are yellow, cut stems and slice in halves.
  3. Toss Brussels sprouts with olive oil, garlic, maple syrup. lemon juice and salt,
  4. Spread Brussels sprouts in a single layer on baking sheet and bake for 25-30 minutes turning halfway.

Easy Roasted Brussels Sprouts Steps

Calories In Roasted Brussels Sprouts

There are only 95 calories per serving of this roasted brussels sprouts, that is definitely something to celebrate, that will leave plenty room for a slice of amazing sweet potato pie.

Other Delicious Holiday Recipes To Try:

Lentil Shepherd's Pie

Cornbread Stuffing

Cranberry Apple Sauce

Mac And Cheese

Vegan Tiramisu

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Easy Roasted Brussels Sprouts in a white bowl

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Categories

Cuisine:

Nutrition

Energy:
95 kcal / 397 kJ
Fat:
4 g
Protein:
4 g
Carbs:
14 g
Per portion

Cooking Time

Preparation:
10 min
Cooking:
30 min
Ready in:
40 min
For:
4 Servings

Ingredients

Instructions

  1. Preheat oven 400 degrees F. Trim off tough ends and discard out leaves that are yellow. Cut in halves.
  2. Place brussels sprouts in a bowl and toss with olive oil, minced garlic, maple syrup, lemon juice and salt.
  3. Spread seasoned Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
  4. Bake in oven for 25-30 minutes turning halfway.

Michelle Blackwood

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.

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2 Comments
  1. Debbie
    November 16, 2018

    These Brussels sprouts were so delicious. They are now on my Thanksgiving and Christmas menu. Thank you

    • Michelle Blackwood
      November 16, 2018

      Thank you Debbie for your feedback, Happy Holidays.