These Vegan Tater Tots are way better than store-bought. They are made from scratch, flavorful and moist. Once you try these tater tots, you will never buy storebought. They are vegan and gluten-free.
One of the best gluten-free breakfast recipe that is baked and not fried. Delicious served with, ketchup or your favorite sauce, Oatmeal Banana Pancakes and scrambled tofu.
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What Are Tater Tots?
Tater tots are cute little cylindrical, pillowy, and crispy potato treats made from shredded potatoes that are generally deep-fried.
Any potato works great for this recipe, I used a waxy red skin potato.
Ingredients For Vegan Tater Tots
- Potatoes
- Onion
- Nutritional Yeast Flakes
- Salt
- Cayenne Pepper
- Olive Oil
How Are Tater Tots Made?
- Scrub potatoes and cook in boiling water until tender, about 20 minutes. When still warm, allowing to cool enough so you can handle, remove the peel and discard.
- Using a box grater, finely grate potato and place in a large bowl. Gently stir in minced onion, yeast flakes, sea salt, and cayenne pepper.
- Preheat oven 425 F.Take a small amount, about a teaspoon and form into a cylindrical shape or a ball and place on the prepared baking sheet.
- Brush or spray with coconut or olive oil. Bake for 30 minutes turning halfway. Delicious served with ketchup!
Other Potato Recipes To Try:
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Nutrition
- Energy:
- 140 kcal / 585 kJ
- Fat:
- 4 g
- Protein:
- 3 g
- Carbs:
- 25 g
Cooking Time
Ingredients
- 3 medium potatoes
- 1 tablespoon onion, finely minced
- 2 teaspoon nutritional yeast flakes
- 1/2 teaspoon salt
- pinch of Cayenne pepper
- 1 tablespoon olive or coconut oil
Instructions
- Scrub potatoes and cook in boiling water until tender, about 20 minutes. When still warm, allowing to cool enough so you can handle, remove the peel and discard
- Using a box grater, finely grate potato and place in a large bowl. Gently stir in minced onion, yeast flakes, sea salt, and cayenne pepper.
- Preheat oven 425 F.Take a small amount, about a teaspoon and form into a cylindrical shape or a ball and place on a prepared baking sheet.
- Brush or spray with coconut or olive oil. Bake for 30 minutes turning halfway. Delicious served with ketchup!
Sound delicious. Can hardly wait to make some, although I will omit the oil.
Thank you Vicki, yes you can omit oil.
Can these be frozen after baking them?
I didn’t freeze mine but I can’t see why not.
Oh wow these look so yummy!
Thank you Lana, hope you enjoy them.