Vegan Banana Oatmeal Pancakes

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These fluffy and moist Vegan Banana Oatmeal Pancakes are so easy to prepare and they are delicious. They are made with simple ingredients including gluten-free rolled oats.

Vegan Banana Oatmeal Pancakes

So my son Daevyd requested pancake this morning and right away I started thinking what kind of healthy pancake recipe could I make for him that will be easy to prepare and be different from the ones that I have already shared here.

Banana and Oatmeal Pancakes

I wanted to prepare a recipe for oatmeal pancakes without flour and share it with you all.
I have already shared my Strawberry Protein Pancakes, Carrot Cake Pancakes, Raspberry Almond Pancakes, and my Jamaican Banana Fritters Recipe. Having ripe bananas on hand,  I decided to make a recipe for easy oatmeal banana pancakes.

Vegan Banana Oatmeal Pancakes

How To Make Banana Oatmeal Pancakes

The process to make these kid-friendly vegan Banana Oatmeal Pancakes pancakes were so easy that even your little ones can help. I made it the pancakes in a blender which made cleaning up so easy.

You want to start with a very ripe banana, the one with all the speckles. It will add nature flavor and sweetness to your pancakes. For the oatmeal, I used certified Gluten-Free Rolled Oats and my favorite brand is Bob’s, Red Mills.

I literally placed all the ingredients in my high-speed blender and process until smooth. The batter thickens as it sits so you want to bear that in mind when preparing your pancakes so don’t leave the batter sitting for too long.

 

 

I made this Vegan Banana Oatmeal Pancakes recipe three times and the first time I did I didn’t include the baking powder and the recipe turned out great, so it is totally up to you whether you use it or not.

If the batter gets too thick, add a little extra liquid whether it be more non-dairy milk or water and blend for about 4 seconds until batter is smooth and at the right consistency again.

I cook the pancakes on each side in a non-stick pan.  I usually put a lid on my skillet and leave it slightly open after I turn over the pancake just to make sure it cooks through. My favorite way to serve pancakes is topped with maple syrup and fruits. I also love to spread with peanut butter and jelly.

Pancakes Made With Banana And Oatmeal

Is Oatmeal Gluten-free?

Note that although gluten-free oatmeal is used in the batter. You will find a percentage of individuals who are sensitive to gluten will also be sensitive to oatmeal.

Oatmeal doesn’t contain gluten but may get cross-contaminated with wheat during processing. The protein in oatmeal is called avenalin, it is similar to the protein in wheat called gluten.

However, some people who are sensitive to wheat find that they are also sensitive to oatmeal. They get the same bad reaction as they do when they consume wheat.

Healthy Banana Pancakes

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Categories

Nutrition

(Per portion)
  • Energy: 109 kcal / 456 kJ
  • Fat: 5 g
  • Protein: 2 g
  • Carbs: 15 g

Cooking Time

  • Preparation: 5 min
  • Cooking: 6 min
  • Ready in: 11 min
  • For:
  • 6 pancakes

Ingredients

Instructions

  1. Place all the ingredients in a blender, roll oats, almond milk, maple syrup, banana, vanilla, baking powder, salt. Process until completely smooth.
  2. Brush oil in a large non-stick skillet or griddle over medium heat. Add batter and cook until edges are golden brown, about 2-3 minutes, flip the pancake and cook for another 2-3 minutes. Repeat until batter is all gone.
  3. Serve topped with maple syrup and fruits.

Notes

Vegan Banana Oatmeal Pancakes

Recipe author's Gravatar image

Michelle Blackwood, RN

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.

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263 Comments
  1. Azzurra
    February 22, 2021

    Hi there! First of all… They are delicious!
    Just one question, is a portion the 6 pankcakes? Or how many of them? Just checking the nutritional values :) thanks 🙏

    • Michelle Blackwood, RN
      February 22, 2021

      Azzurra, thank you very much. Since everyone makes different sizes for their pancakes. It is best to plug the ingredients in Myfitnesspalnutrition calculator or Verywellfit.com.

  2. Lacy
    February 21, 2021

    I added spinach and made these for my 10 month old. They were a hit! Thank you so much!!

    • Michelle Blackwood, RN
      February 21, 2021

      Lacy, I’m so happy you and your baby enjoyed it. Love how you made it your own. Thank you for sharing your feedback.

  3. Sheryl
    February 19, 2021

    Made these pancakes for dinner tonight and they really hit the spot!! Next time it’s going to be a double batch.

  4. Jessica
    February 19, 2021

    These pancakes are soooo good! Fluffy and delicious! I make them all the time for my kids, they love them and I feel good about giving them a healthier pancake.

  5. Naadia Dass
    February 12, 2021

    Really lovely! I added some cinnamon and it was fantastic.

  6. Melissa Cantu
    February 12, 2021

    I came across this recipe as I googled oat banana pancakes & I’m so very happy I stumbled upon THIS recipe. If I can throw ingredients into my VITAMIX and whip up a tasty meal every time, why not?! I loved that the ingredients were few & simple. The consistency and flavor were on point. I topped mine with fresh strawberries & mango with some maple syrup drizzle & my palate was very happy. I sent the recipe to my mom, sisters & friends. ¡Buen Provecho!

  7. Maria Ruiz
    February 4, 2021

    I USED THE BATTER TO MAKE WAFFLES INSTEAD SO DELICIOUS HIGHLY RECOMMEND🤤

  8. Jessica
    February 4, 2021

    I came for a healthy and vegan banana pancake and these did not dissapoint! I make these about 2x a week and have them for breakfast and they keep me full for hours. I was tired of having the regular healthy breakfast like avocado toast and overnight oats and these are great.

  9. Sabine
    February 1, 2021

    Lovely and quick ! It took maybe 3 minutes to mix all the ingredients, I love it ! I left out the maple syrup and vanilla, added cinnamon and doubled the batter. As I was in a rush I ended up making them a bit thicker, so next time I’ll make smaller ones :)

    • Michelle Blackwood, RN
      February 2, 2021

      Thank you Sabine for your feedback, I’m so happy you enjoyed it. Thank you for sharing your adjustments with us!

  10. Tina
    February 1, 2021

    Delicious! Just what I was looking for. Thank you!

  11. Ali
    January 25, 2021

    Loved this recipe. So delicious! Really easy to make and such a yummy flavour. I doubled the recipe and they disappeared quickly! I’ll have to triple it next time! Thanks for the recipe

    • Michelle Blackwood, RN
      January 25, 2021

      Ali, I’m so excited that it turned out great. Thank you for sharing your feedback. I love the idea of tripling it. I’m going to do that myself.

  12. Julia
    January 23, 2021

    thank you so much!!

  13. Gil Solomon
    January 18, 2021

    great recipe – I leave out the leavening and the pancakes are still great.

  14. Leanne
    January 17, 2021

    These are so yummy and easy to make!