Quinoa Salad with Oil-Free Chipotle Ranch Dressing

This Quinoa Salad with Oil-Free Chipotle Ranch Dressing is my new favorite salad. Quick and easy to prepare, bursting with flavors, nutritious and hearty!

Quinoa Salad with Oil-Free Chipotle Ranch Dressing

FOR THE FULL LIST OF  INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END. BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB.

After all the holiday rich dishes, it is time for more nutritious meals. I have been drinking my Detox Tea daily with great results and also making lots of soups like my Broccoli Cheese Soup and Instant Pot Lentil Soup. Simple dishes with lots of nutrients and fiber help nourish my body.

If you haven’t tried quinoa, it is a must try, It is high in protein and fiber, and it cooks in only 15 minutes, so that’s a win-win. I decided to add black beans, tomatoes, corn, avocado, and green onion to the quinoa and top it with a creamy vegan chipotle ranch dressing. This dressing tastes amazing, I couldn’t stop tasting it, it is my new favorite salad dressing. See How To Cook Quinoa.

Quinoa Salad with Chipotle Ranch Dressing

I used powdered chili pepper in the salad dressing, but you can leave it out or substitute with smoked paprika. This Quinoa Salad recipe is perfect served as is, or you can add extra protein by adding baked marinated tofu. You can substitute the cashew with soaked almonds or sunflower seeds for those with nut allergies.

Ingredients For Quinoa Salad

  • Quinoa: A versatile and nutritious grain that serves as the base of the salad. Quinoa is high in protein and fiber, offering a satisfying chewiness and a slightly nutty flavor that complements various ingredients.
  • Vegetable Broth: Used to cook the quinoa, vegetable broth infuses it with additional flavors, enhancing the overall taste of the salad compared to using plain water.
  • Cherry Tomatoes, Halved: These add a juicy, sweet pop of flavor and a vibrant burst of color. Their freshness contrasts beautifully with the other savory and creamy elements in the salad.
  • Avocado: Brings creaminess and richness to the salad. Its buttery texture pairs well with the lightness of the quinoa and the acidity of the tomatoes.
  • Black Beans, Rinsed and Drained: A great source of protein and fiber, black beans contribute a hearty, meaty texture and a mild, earthy flavor that anchors the other ingredients.
  • Cilantro Leaves: These herbs add a fresh, citrusy note to the salad, brightening the flavors and adding a hint of green.
  • Sweet Corn Kernels: Provide a sweet crunch that complements the softness of the avocado and beans, adding another layer of texture and a sunny, sweet flavor.
  • Green Onions: Offer a mild onion flavor with a slight sharpness, which contrasts nicely with the creaminess of the avocado and the richness of the beans, while enhancing the overall freshness of the dish.

Quinoa Salad with Oil-Free Chipotle Ranch Dressing

How To Prepare Quinoa Salad with Oil-Free Chipotle Ranch Dressing

  1. Add vegetable broth in a medium pot on medium high. Add quinoa and bring to a boil; cover and reduce to a simmer for 15 minutes. Meanwhile, prepare vegetables and salad dressing.
  2. To Prepare The Chipotle Ranch Dressing

    1. To prepare salad dressing, place all the ingredients in a high-speed blender and process until creamy. Keep in refrigerator for up to 5 days.
    2. To serve, place quinoa in the base of a bowl, arrange black beans, corn, tomato, avocado, cilantro and green onions and top with the salad dressing and serve immediately.

More Delicious Quinoa Recipes to Try:

If you enjoyed this post about Quinoa Salad with Oil-Free Chipotle Ranch Dressing and would love to see more, join me on YoutubeInstagramFacebook & Twitter!

Get discounted copies of my cookbook here.

Fortunately, because of the ads on our website, readers and subscribers of Healthier Steps are sponsoring many underprivileged families.

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

Save Recipe

By submitting this form, you consent to receive emails from Healthier Steps.

Quinoa Salad with Oil-Free Chipotle Ranch Dressing in a white bowl on a white background

Quinoa Salad with Oil-Free Chipotle Ranch Dressing

This Quinoa Salad with Oil-Free Chipotle Ranch Dressing is my new favorite salad. Quick and easy to prepare, bursting with flavors, nutritious and hearty!
5 from 4 votes
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: quinoa salad
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 6 servings
Calories: 358kcal

Equipment

Ingredients

Quinoa Salad

  • 1 cup quinoa uncooked, rinsed using fine mesh strainer and drain
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes halved
  • 1 medium avocado pitted and chopped
  • 1 15- ounce can black beans rinsed and drained
  • 1/4 cup cilantro leaves chopped
  • 1 cup organic sweet corn kernels
  • 2 green onions chopped

Chipotle Ranch Salad Dressing

  • 3/4 cup cashew soaked overnight or boiled for 5 minutes
  • 1 cup water
  • 2 tablespoons lemon juice
  • 1 tablespoon nutritional yeast flakes
  • 2 teaspoons maple syrup
  • 1 clove garlic
  • 1/2 teaspoon powdered chipotle pepper
  • 1/4 teaspoon ground cumin
  • 1 teaspoon salt or to taste

Instructions

To Make The Quinoa Salad

  • Add vegetable broth in a medium pot on medium high. Add quinoa and bring to boil, cover and reduced to simmer for 15 minutes. Meanwhile, prepare vegetables and salad dressing.

To Make The Salad Dressing

  • To prepare salad dressing, place all the ingredients in a high-speed blender and process until creamy. Keep in refrigerator for up to 5 days.
  • To serve, place quinoa in the base of a bowl, arrange black beans, corn, tomato, avocado, cilantro and green onions and top with the salad dressing and serve immediately.

Nutrition

Calories: 358kcal | Carbohydrates: 48g | Protein: 14g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 1059mg | Potassium: 805mg | Fiber: 11g | Sugar: 5g | Vitamin A: 443IU | Vitamin C: 15mg | Calcium: 63mg | Iron: 4mg

Similar Posts

11 Comments

  1. Do you have a sugar free recommendation for replacing the maple syrup in this recipe? Also have you used this dressing over salad?

    1. The sugar-free alternative would liquid stevia, amounts I’m not sure, start by adding by drops and stir until you reach your desired taste. Absolutely yes, it is delicious as a salad dressing.

    1. Stephanie, I’m not going to pretend I serve my family canned food and I’m proud of it. I’m a caterer and if you eat at a restaurant, hotel, etc. more than likely you are eating plenty of canned foods. At least I try to buy organic and BPA free cans when I can. There are plenty of flavorful black beans that are made from scratch on here, search for my Black Bean Burritos, Instant Pot Black Beans, Brazilian Black Bean Stew to name a few. I’m a busy wife, homeschool mom, an entrepreneur running this website fulltime, wearing plenty of hats and can bean, olives, tomato sauce, etc have helped me to feed my family on time and keep us happy. In this busy world, it saves time, I highly recommend you try or do what works for you and your family.

  2. 5 stars
    Hi Michelle:

    Jan (my wife) and I have tried several of your recipes and so far, they’re fantastic!

    I just wanted to try some of your salad dressings but I’m confused by the instructions here. Step 2 says “place ALL ingredients” in the blender.

    I didn’t see any separate list of dressing ingredients – did you really mean all of these::

    1 cup uncooked quinoa, rinsed using fine mesh strainer and drain
    2 cups vegetable broth
    1 cup cherry tomatoes, halved
    1 medium avocado, pitted and chopped
    1 15-ounce can black beans, rinsed and drained
    1/4 cup chopped cilantro leaves, chopped
    1 cup organic sweet corn kernels
    2 green onions, chopped
    3/4 cup cashew, soaked overnight or boil for 5 minutes
    1/2 cup water
    2 tablespoons lemon juice
    1 tablespoon nutritional yeast flakes
    2 teaspoons maple syrup
    1 clove garlic
    1/2 teaspoon powdered chipotle pepper
    1/4 teaspoon ground cumin
    1 teaspoon salt or to taste

    Thanks (sorry for the length but I thought it would make it clearer to include all of it)

    1. Don thank you very much. The dressing starts from cashews but if you are confused I’m pretty sure many more of my readers are so let me clarify it. Hope you enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating