5.01

Carob Mousse Recipe

Rich and silky Carob Mousse recipe,  so addictive and indulgent. Made with few ingredients this healthy dairy-free, vegan dessert will definitely be a hit.

Carob Mousse Recipe
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Creamy avocado, banana, coconut cream, carob powder, maple syrup, process until smooth and creamy and topped with rich and carob chips.

lFOR THE FULL LIST OF  INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END. BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB.

Vegan carob mousse in a glass showing a scooped out portion of the mousse on a spoon.

It is so amazing that with the addition of avocado and coconut cream, this vegan carob mousse is so creamy, silky and thick just like traditional chocolate pudding or mousse.

What Is Carob?

Carob is a legume from the evergreen carob tree, it is also called locust bean, St. John's bread,  The pods are dried and grounded into a powdered form that resembles a cocoa powder. 

Carob is normally sold in vacuum packed cans and found in health food stores. It should be kept in a cool dry place to prevent it from clumping. 

Carob Vs Chocolate

I'm not a huge fan of chocolate so my recipes will use carob instead, however, they can easily be used interchangeably. 

  • Simple put chocolate has caffeine and carob doesn't, carob has a naturally sweet taste that will enhance your recipes and requires less sweetener. 
  • Carob has three times the amount of calcium than chocolate, making it great for strong bones and teeth. 
  • Carob contains less fat than chocolate. 

What Does Carob Taste Like?

Carob doesn't taste exactly like chocolate but it is very similar and opinions vary. It is a popular chocolate substitute among those who are on a caffeine diet. It looks like chocolate with similar texture and acts similarly in recipes. 

Carob has its own unique taste, it is naturally sweet with a caramel flavor. It is milder in taste than chocolate. Try my other carob recipes, Vegan Tiramisu, Carob Brownies, Carob Muffins, Hot Carob Drink, and Carob Energy Bites.

Carob Mousse Ingredients

  • Avocado
  • Banana
  • Coconut cream
  • Carob Powder
  • Maple syrup
  • Vanilla

Carob Mousse ingredients, jar of carob, avocado, coconut cream can, maple syrup jar on a wooden background

How To Make Carob Mousse?

Making carob mousse is incredibly easy, with the use of a high-speed blender. Add all the ingredients and process until the mousse is thick and creamy.

You can use a frozen banana or chill the coconut cream and avocado so that your carob mousse will be ready to eat. The banana gives it a great flavor and it is naturally sweet. 

Avocados are incredibly nutritious, they contain healthy fats compared to other fruits which contain mostly carbohydrates, making avocado a low-carb fruit.  I used the most popular variety called the Hass avocado.

Check out my Avocado Lime Mousse recipe. 

After serving carob mousse in a glass jar, top with coconut whipped cream or granola, nuts or fruits. 

Other Amazing Desserts To Try

Carob Mousse in a glass jar topped with coconut cream sprinkled with carob chips. One scoop of mousse removed glass on a burlap napkin on a white marble background

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Per portion
Energy:
275 kcal / 1150 kJ
Fat:
10 g
Protein:
3 g
Carbohydrate:
47 g

Ingredients

For: 2 Servings

Additional Recipe Ideas

Preparation:
5 min
Ready in:
5 min

Instructions

  1. Peel avocado and discard pit. Place it in a food processor or high-speed blender with the banana, coconut cream, maple syrup, carob powder, vanilla and sea salt.

  2. Process until smooth. Spoon into 2 cups and garnish with coconut cream and carob chips, Serve immediately or keep refrigerated.

Notes

Choos

Please Leave a Comment and a Rating

Rating

2 Comments
  1. Norris Hohn
    February 19, 2019

    5.01

    Thank you, Michelle

    • Michelle Blackwood
      February 19, 2019

      You are welcome Norris.